KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: erikinsocal on June 20, 2013, 01:12:00 PM
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It's day 1 for me. It seems like I've been here 100 times before. I'm pretty good at kicking but where I suck is staying quit. Almost as soon as I kick the can I start craving cigarettes, cigars, anything else with nicotine in it. Then I cave to the crave and eventually end up back on the tin. Just had my last chew this morning and it hasn't hit me yet, but I know it will.
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This site can help you kick your nicotine habit to the curb. We don't use words like try or hope as they are just another excuse for our addictive brains to tell us another lie. There are no short cuts, but here are some links that will help you navigate this site.
This a NO NICOTINE site. End of discussion. Why this Site Works (http://www.killthecan.org/about/why.asp)
Biggest thing to do is get acquainted with this site.
Highly recommend you go here: Welcome Center (http://forum.killthecan.org/index.php?showforum=13), Getting Acclimated (http://forum.killthecan.org/index.php?showtopic=7614), What to Expect (http://www.killthecan.org/yourquit/what.asp) Top Ten List (http://forum.killthecan.org/index.php?showtopic=8382)
Your quit Decision (http://forum.killthecan.org/index.php?showtopic=1791&view=findpost&p=4771433) MUST be 100% about you. Anything short of that sets you up for failure by allowing your addict brain to blame a given situation as reason for you to go back to the can. Quitting out of fear of a medical issue fades as soon as the doctor or dentist gives you a clean bill of health.
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Welcome erikfromsocal- Like Matt F said go read all the welcome stuff- help yourself by building connections and enjoy your nicotine free day- everyday-
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This site can help you kick your nicotine habit to the curb. We don't use words like try or hope as they are just another excuse for our addictive brains to tell us another lie. There are no short cuts, but here are some links that will help you navigate this site.
This a NO NICOTINE site. End of discussion. Why this Site Works (http://www.killthecan.org/about/why.asp)
Biggest thing to do is get acquainted with this site.
Highly recommend you go here: Welcome Center (http://forum.killthecan.org/index.php?showforum=13), Getting Acclimated (http://forum.killthecan.org/index.php?showtopic=7614), What to Expect (http://www.killthecan.org/yourquit/what.asp) Top Ten List (http://forum.killthecan.org/index.php?showtopic=8382)
Your quit Decision (http://forum.killthecan.org/index.php?showtopic=1791&view=findpost&p=4771433) MUST be 100% about you. Anything short of that sets you up for failure by allowing your addict brain to blame a given situation as reason for you to go back to the can. Quitting out of fear of a medical issue fades as soon as the doctor or dentist gives you a clean bill of health.
Good to see another slave taking his life back!
You can do this.
It is very simple, yet probably the hardest thing you've ever done.
1. Post roll....this is your promise to yourself and us for TODAY that you are quit and will not dip...just for today. The earlier in the a.m. the better for your quit.
2. Make it to bed...anyway you can...No Nic of any kind. End of discussion (Mr. Cbird's sage words).
3. Wake and Repeat and your daze will stack up faster than you ever thought possible.
You see, I dipped 30 yrs 24/7 This is my 1st and last quit. If I can do this, then I know that YOU can TOO brother. ODAAT and NAFAR
NAFAR...never again for any reason!
Cheers brother. You got this...ODAAT
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It's day 1 for me. It seems like I've been here 100 times before. I'm pretty good at kicking but where I suck is staying quit. Almost as soon as I kick the can I start craving cigarettes, cigars, anything else with nicotine in it. Then I cave to the crave and eventually end up back on the tin. Just had my last chew this morning and it hasn't hit me yet, but I know it will.
Just get through the first cave and the first day. You can cuss me out anytime you need man!
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Ain't worth shit.
Explain it to your group that you caved. Why. What your plan is to succeed. Start day one.
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Ain't worth shit.
Explain it to your group that you caved. Why. What your plan is to succeed. Start day one.
Where did you get 2 cans if you quit?
(1). What happened?
(2). Why did it happen?
(3). what are you doing differently this time?
We don't fuck around here. Keep your word for a day.
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Ain't worth shit.
Explain it to your group that you caved. Why. What your plan is to succeed. Start day one.
I see a post at 12:17 today, was that you that pledged and gave his word?
Well if you did and then gave in, that is no honor to uphold that word and I think that you need to look in a mirror to see if you actually do want to quit.
So for your question about posting tommorrow, you need to answer the 3 questions to learn about yourself and to put a plan in place to keep it from happening again, and to show that you are serious to quit.
(1) what happened
(2) Why did you let it happen
(3) what will you do differently to keep it from happening again
Because without honest answers of these you your self, I do not see a good outcome
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Answer the 3 questions-
What happened?
Why did it happen?
What are you going to do differently?
These are not questions you can bullshit your way through. Think long and hard about the answers they are more for you than they are for us. You owe everyone on this site at least a little effort since you gave us your word and then lied by using. If you want to quit then you better get with the program and start living up to your word, that is a promise to me and everyone else on this site, and you just shit all over it.
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Allow me to explain this from the other side, I posted roll for all to see this morning and promised to honor it. Just today, 24 hours is what I promised. I won't see any of you today so all you have is my word so I have to honor it and I have.
You at 12:17, and don't rush in here, said you would not use today and barely lasted 3 hours and you bought not one can but 2. You basically said your promise means nothing, pissed on those who supported you today, and went on your way. You walk back in 4 hours later and ask for forgiveness? Here is what I think, and this is only my thought, your word means less than dog shit right now. You only made it 3 hours? This is not a fucking joke, this shit is real. I know lots of people who come in here and support people and ask for nothing in return and you just piss on it? Did you call anyone first? This is not a game, if you aren't serious then don't put your stupid ass on roll. These are all real people who want to quit, they take this pretty fucking seriously. If you want to stay here and get spport you better get a whole lot more serious. You need to make this shit real, hell call me before you cave, I will tell you what you need to hear. All you are is a bullshit attention whore.
Get serious or don't post roll.
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Ain't worth shit.
Explain it to your group that you caved. Why. What your plan is to succeed. Start day one.
WHAT. THE. FUCK? Go find a different site to post on, you PROMISED not to use, that is what roll call is, if you don't get that we consider this life and death there are other support sites out there that will coddle you. We honor our word here.
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Ain't worth shit.
Explain it to your group that you caved. Why. What your plan is to succeed. Start day one.
WHAT. THE. FUCK? Go find a different site to post on, you PROMISED not to use, that is what roll call is, if you don't get that we consider this life and death there are other support sites out there that will coddle you. We honor our word here.
Not even Close...that's all the time I'm giving this douche.Dude doesn't want to quit he wants fucking air time on the radio or something. Your word mean SHIT to anyone now.
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It's day 1 for me. It seems like I've been here 100 times before. I'm pretty good at kicking but where I suck is staying quit. Almost as soon as I kick the can I start craving cigarettes, cigars, anything else with nicotine in it. Then I cave to the crave and eventually end up back on the tin. Just had my last chew this morning and it hasn't hit me yet, but I know it will.
Man. I really thought you had it with this STRONG intro. You sounded so confident and your reasons for quitting were mighty. Can't believe you caved.
Sarcasm
Question is now what are you gonna do? Come back, answer the 3 questions and give some actual effort and honor your word? Or float away.
My guess...you're a fucking pussy ass little bitch who couldn't quit Dick. You probably do want to quit but are too big a pussy to put in any actual work to do so. You're fucking weak. You couldn't punch your bitch ass out of a wet paper bag. You're the kind of bitch who when a fight breaks out, you run the other way, and look ghey doing so. You post roll and buy TWO fucking cans??? That's some of the weakest shit I ever heard.
I want you to quit and will help you. But you wont. You're a bitch ass punk.
I wish I was wrong, but ive seen your kind before.
$100 says you read this with a turd in your lip and you piss your pants and don't respond.
Bitch.
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Allow me to explain this from the other side, I posted roll for all to see this morning and promised to honor it. Just today, 24 hours is what I promised. I won't see any of you today so all you have is my word so I have to honor it and I have.
You at 12:17, and don't rush in here, said you would not use today and barely lasted 3 hours and you bought not one can but 2. You basically said your promise means nothing, pissed on those who supported you today, and went on your way. You walk back in 4 hours later and ask for forgiveness? Here is what I think, and this is only my thought, your word means less than dog shit right now. You only made it 3 hours? This is not a fucking joke, this shit is real. I know lots of people who come in here and support people and ask for nothing in return and you just piss on it? Did you call anyone first? This is not a game, if you aren't serious then don't put your stupid ass on roll. These are all real people who want to quit, they take this pretty fucking seriously. If you want to stay here and get spport you better get a whole lot more serious. You need to make this shit real, hell call me before you cave, I will tell you what you need to hear. All you are is a bullshit attention whore.
Get serious or don't post roll.
This ^^^^ is how it's done and what it's about. We are here to fight one day at a time. If that's difficult we quit hour by hour. We do whatever it takes to honor our word after we've posted roll. We aren't just chit chatting here to avoid working at our paying gigs. This is life or death to us.
It's difficult to tell if you read about KTC or just threw your name on September's roll. If you are serious, and only you can decide that, I suggest you start over be reading:
Click here -- Welcome Center (http://forum.killthecan.org/index.php?showforum=13)
Click here -- How to Post Roll (http://forum.killthecan.org/index.php?showtopic=50)
Click here -- Roll Call, Why we do it (http://forum.killthecan.org/index.php?showtopic=120)
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Ain't worth shit.
Explain it to your group that you caved. Why. What your plan is to succeed. Start day one.
WHAT. THE. FUCK? Go find a different site to post on, you PROMISED not to use, that is what roll call is, if you don't get that we consider this life and death there are other support sites out there that will coddle you. We honor our word here.
Not even Close...that's all the time I'm giving this douche.Dude doesn't want to quit he wants fucking air time on the radio or something. Your word mean SHIT to anyone now.
"Interests being a good husband a good dad, riding our quads at the dunes, watching my children turn into adults"
Read that on your bio. How in the hell does being a can worshiping caver support or help you in your interest?
Is nicotine needed to be a good husband?
Does a good dad protect and teach their children. How would you rate your example?
Riding in the dunes...does a fatty in your lip need to be included in that Statement?
Watching my children turn into adults. How will dip impact that? What is the likelihood your children will be like daddy?
Conclusion: You dropped the ball. You forgot why you quit. Your interest take a back seat, and your Mistress rides shotgun! Did breaking your word hurt me directly. No it didn't. I will keep quitting. You need to stop entertaining this bitch. When the craving comes, you will know what your interests are but the fight or surrender in you.
'Finger' 'Finger' 'Finger'
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Ain't worth shit.
Explain it to your group that you caved. Why. What your plan is to succeed. Start day one.
WHAT. THE. FUCK? Go find a different site to post on, you PROMISED not to use, that is what roll call is, if you don't get that we consider this life and death there are other support sites out there that will coddle you. We honor our word here.
Not even Close...that's all the time I'm giving this douche.Dude doesn't want to quit he wants fucking air time on the radio or something. Your word mean SHIT to anyone now.
"Interests being a good husband a good dad, riding our quads at the dunes, watching my children turn into adults"
Read that on your bio. How in the hell does being a can worshiping caver support or help you in your interest?
Is nicotine needed to be a good husband?
Does a good dad protect and teach their children. How would you rate your example?
Riding in the dunes...does a fatty in your lip need to be included in that Statement?
Watching my children turn into adults. How will dip impact that? What is the likelihood your children will be like daddy?
Conclusion: You dropped the ball. You forgot why you quit. Your interest take a back seat, and your Mistress rides shotgun! Did breaking your word hurt me directly. No it didn't. I will keep quitting. You need to stop entertaining this bitch. When the craving comes, you will know what your interests are but the fight or surrender in you.
'Finger' 'Finger' 'Finger'
Are you fucking kidding me? 3 hours? Bro! You didn't even start the suck! You felt a little tingle of pain and ran like a girl! How are you gonna deal with morning 2 when you wake up and think twice about all the hell you went through for the first 24 hrs? No backbone... Jelly! Quitting always has been and always will be about having big balls! Have yours dropped yet? I have a special irritation when it comes to cavers because it hits close to home for me, But 3 fucking hrs! You were never even in the game! Go look in the mirror and ask yourself if you wanna be a bitch ass slave! If the answer is yes then log off the site! If the answer is no then post roll and be a man! We support quitters and we curse out fakers! Be a quitter!
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Made it to 3:30 for what it's worth. I myself can't get over that statement. Here let me say what your hoping with that statement.
You done good for your first time on ktc. Don't worry about it,, shake it off. You'll do better this time. No worries,, if you cave again it's no big deal, just start over again. It's all about you hear,, don't want to make you suffer to much. I don't mind being lied to,, I don't see why anyone else would care. When you signed that roll post this morning it was no big deal,, next time you want to break your word just go ahead.
Now let me say what I want to say. For what it's worth SCREW YOU!! Screw the poison, screw the can, screw anything and everything that has to do with it. That includes you! We're here to quit,, not be your little it will be better next time. QUIT or leave. Post roll and keep your word. If me and 1000's of other can do it you can. I'm not holding my breath for you man, we'll see! 3 hours!!! REALLY!!!!!!!!
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Ain't worth shit.
Explain it to your group that you caved. Why. What your plan is to succeed. Start day one.
WHAT. THE. FUCK? Go find a different site to post on, you PROMISED not to use, that is what roll call is, if you don't get that we consider this life and death there are other support sites out there that will coddle you. We honor our word here.
Not even Close...that's all the time I'm giving this douche.Dude doesn't want to quit he wants fucking air time on the radio or something. Your word mean SHIT to anyone now.
"Interests being a good husband a good dad, riding our quads at the dunes, watching my children turn into adults"
Read that on your bio. How in the hell does being a can worshiping caver support or help you in your interest?
Is nicotine needed to be a good husband?
Does a good dad protect and teach their children. How would you rate your example?
Riding in the dunes...does a fatty in your lip need to be included in that Statement?
Watching my children turn into adults. How will dip impact that? What is the likelihood your children will be like daddy?
Conclusion: You dropped the ball. You forgot why you quit. Your interest take a back seat, and your Mistress rides shotgun! Did breaking your word hurt me directly. No it didn't. I will keep quitting. You need to stop entertaining this bitch. When the craving comes, you will know what your interests are but the fight or surrender in you.
'Finger' 'Finger' 'Finger'
Are you fucking kidding me? 3 hours? Bro! You didn't even start the suck! You felt a little tingle of pain and ran like a girl! How are you gonna deal with morning 2 when you wake up and think twice about all the hell you went through for the first 24 hrs? No backbone... Jelly! Quitting always has been and always will be about having big balls! Have yours dropped yet? I have a special irritation when it comes to cavers because it hits close to home for me, But 3 fucking hrs! You were never even in the game! Go look in the mirror and ask yourself if you wanna be a bitch ass slave! If the answer is yes then log off the site! If the answer is no then post roll and be a man! We support quitters and we curse out fakers! Be a quitter!
In all the yelling and cursing we are doing..... it does not mean that you cannot post a new day one and quit! You can and we encourage it! But you have to put your big boy pants on and do the work!
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Failed today and caved. Made it to 3:30 pm for what it's worth. Just dumped out the 2 tins I bought. It's 7:05 pm here on the west coast. What do cavers do regarding roll call? Do I post tomorrow?
Ain't worth shit.
Explain it to your group that you caved. Why. What your plan is to succeed. Start day one.
WHAT. THE. FUCK? Go find a different site to post on, you PROMISED not to use, that is what roll call is, if you don't get that we consider this life and death there are other support sites out there that will coddle you. We honor our word here.
Not even Close...that's all the time I'm giving this douche.Dude doesn't want to quit he wants fucking air time on the radio or something. Your word mean SHIT to anyone now.
"Interests being a good husband a good dad, riding our quads at the dunes, watching my children turn into adults"
Read that on your bio. How in the hell does being a can worshiping caver support or help you in your interest?
Is nicotine needed to be a good husband?
Does a good dad protect and teach their children. How would you rate your example?
Riding in the dunes...does a fatty in your lip need to be included in that Statement?
Watching my children turn into adults. How will dip impact that? What is the likelihood your children will be like daddy?
Conclusion: You dropped the ball. You forgot why you quit. Your interest take a back seat, and your Mistress rides shotgun! Did breaking your word hurt me directly. No it didn't. I will keep quitting. You need to stop entertaining this bitch. When the craving comes, you will know what your interests are but the fight or surrender in you.
'Finger' 'Finger' 'Finger'
Are you fucking kidding me? 3 hours? Bro! You didn't even start the suck! You felt a little tingle of pain and ran like a girl! How are you gonna deal with morning 2 when you wake up and think twice about all the hell you went through for the first 24 hrs? No backbone... Jelly! Quitting always has been and always will be about having big balls! Have yours dropped yet? I have a special irritation when it comes to cavers because it hits close to home for me, But 3 fucking hrs! You were never even in the game! Go look in the mirror and ask yourself if you wanna be a bitch ass slave! If the answer is yes then log off the site! If the answer is no then post roll and be a man! We support quitters and we curse out fakers! Be a quitter!
In all the yelling and cursing we are doing..... it does not mean that you cannot post a new day one and quit! You can and we encourage it! But you have to put your big boy pants on and do the work!
if ol boy can't make it through the first day, what is going to happen if he does grow some balls and gets through the physical part? He won't be able to handle the mind games...no way...the first three days were hard physically for me but the mental side that we fight every day is harder IMO. moving on to people that actually give a shit about it all.
And really, if you are going to be a puss and cave, don't waste $10 on two cans of shit by throwing them out...i bet his ass was in a dumpster like a fucking hobo trying to get his money back...
and lastly, i hope eric is one of the lucky ones and doesn't get cancer from this shit, i wouldn't wish that on my worst enemy, but go look at some pictures son...that is the dice you are rolling. and instead of trying to get that lucky number out of 6, you are rolling a 1,000,000 sided dice. I don't like those odds.
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Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
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Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
Maybe you do have a tiny set of balls?
Stay away from beers for awhile, they are a proved quit killer, and if you feel like your gonna cave fucking come here.
Also your attitude fucking BLOWS. You sound so defeated, before you even begin.
Man the fuck up bro.
We can HELP you, but we can't fucking follow you around 24/7 making sure you don't buy a tin...or two.
Start racking up the +1's in roll call and get involved in this site.
It literally could be something that saves your life. Seriously, you could fucking be sitting in a hospital bed with half a god damn face and DIE.
Quit being a fucking PUSSY and MAN THE FUCK UP!!!!!
AHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
Maybe you do have a tiny set of balls?
Stay away from beers for awhile, they are a proved quit killer, and if you feel like your gonna cave fucking come here.
Also your attitude fucking BLOWS. You sound so defeated, before you even begin.
Man the fuck up bro.
We can HELP you, but we can't fucking follow you around 24/7 making sure you don't buy a tin...or two.
Start racking up the +1's in roll call and get involved in this site.
It literally could be something that saves your life. Seriously, you could fucking be sitting in a hospital bed with half a god damn face and DIE.
Quit being a fucking PUSSY and MAN THE FUCK UP!!!!!
AHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You got lost in tranlation! You posted roll that is 24 fucking hours of your word not 15 minutes wtf I have had stiffies last longer than your quit. If this post is your answer to the 3 questions that is pitful too.
Dude you need to sit back and really think about this, this aint a fuckin game...you squeeled like a lil bitch the second the nic whore came for you...she grabbed you by something not sure it was balls but anyway sit back and really think about it. If I were you I would do the 3 questions again this time with some real talk not addict talk. We have given you more info and effort trying to reach you than you did in your quit.
I hope you the best in your quit maybe you will get to 4 hours...anyway you folded like a house of cards on a Thursday what are you gonna do on a weekend when you get a gut load of beers. OH ya and dont be an attention whore there are people here that have come to quit.
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Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
Maybe you do have a tiny set of balls?
Stay away from beers for awhile, they are a proved quit killer, and if you feel like your gonna cave fucking come here.
Also your attitude fucking BLOWS. You sound so defeated, before you even begin.
Man the fuck up bro.
We can HELP you, but we can't fucking follow you around 24/7 making sure you don't buy a tin...or two.
Start racking up the +1's in roll call and get involved in this site.
It literally could be something that saves your life. Seriously, you could fucking be sitting in a hospital bed with half a god damn face and DIE.
Quit being a fucking PUSSY and MAN THE FUCK UP!!!!!
AHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks, man I'll stay away from the beers for a bit.
So here's where I'm at right now. Can't fucking concentrate to save my life. I'm having a hard time typing this message. On my 3rd cup of coffee cuz I couldn't sleep for shit last night. I feel like punching someone in the face and/or taking a bat to a windshield.
But, I aint shoving that crap in my grill. So I got that going for me.
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Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
Maybe you do have a tiny set of balls?
Stay away from beers for awhile, they are a proved quit killer, and if you feel like your gonna cave fucking come here.
Also your attitude fucking BLOWS. You sound so defeated, before you even begin.
Man the fuck up bro.
We can HELP you, but we can't fucking follow you around 24/7 making sure you don't buy a tin...or two.
Start racking up the +1's in roll call and get involved in this site.
It literally could be something that saves your life. Seriously, you could fucking be sitting in a hospital bed with half a god damn face and DIE.
Quit being a fucking PUSSY and MAN THE FUCK UP!!!!!
AHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks, man I'll stay away from the beers for a bit.
So here's where I'm at right now. Can't fucking concentrate to save my life. I'm having a hard time typing this message. On my 3rd cup of coffee cuz I couldn't sleep for shit last night. I feel like punching someone in the face and/or taking a bat to a windshield.
But, I aint shoving that crap in my grill. So I got that going for me.
Take a good look in the mirror brother. You got to reeeaaaallly want it. You are worth the craves, you are worth the insomnia, you are worth not having a drink or two. This quit has to be the most important thing in your life or you won't make it!! Excuse time is over,,, lets do this. I quit with you,, don't let me down again. You let me down,,, you let yourself down.
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Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
Maybe you do have a tiny set of balls?
Stay away from beers for awhile, they are a proved quit killer, and if you feel like your gonna cave fucking come here.
Also your attitude fucking BLOWS. You sound so defeated, before you even begin.
Man the fuck up bro.
We can HELP you, but we can't fucking follow you around 24/7 making sure you don't buy a tin...or two.
Start racking up the +1's in roll call and get involved in this site.
It literally could be something that saves your life. Seriously, you could fucking be sitting in a hospital bed with half a god damn face and DIE.
Quit being a fucking PUSSY and MAN THE FUCK UP!!!!!
AHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks, man I'll stay away from the beers for a bit.
So here's where I'm at right now. Can't fucking concentrate to save my life. I'm having a hard time typing this message. On my 3rd cup of coffee cuz I couldn't sleep for shit last night. I feel like punching someone in the face and/or taking a bat to a windshield.
But, I aint shoving that crap in my grill. So I got that going for me.
Take a good look in the mirror brother. You got to reeeaaaallly want it. You are worth the craves, you are worth the insomnia, you are worth not having a drink or two. This quit has to be the most important thing in your life or you won't make it!! Excuse time is over,,, lets do this. I quit with you,, don't let me down again. You let me down,,, you let yourself down.
+100 srans.
I'd like to know a little more too Erik. How'd you start, why do you want to quit, what are your other triggers (you gotta start staying away from them or at least managing them)
You can do this. Quit on your terms, don't wait until it's too late. I quit with you today.
-
Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
Maybe you do have a tiny set of balls?
Stay away from beers for awhile, they are a proved quit killer, and if you feel like your gonna cave fucking come here.
Also your attitude fucking BLOWS. You sound so defeated, before you even begin.
Man the fuck up bro.
We can HELP you, but we can't fucking follow you around 24/7 making sure you don't buy a tin...or two.
Start racking up the +1's in roll call and get involved in this site.
It literally could be something that saves your life. Seriously, you could fucking be sitting in a hospital bed with half a god damn face and DIE.
Quit being a fucking PUSSY and MAN THE FUCK UP!!!!!
AHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks, man I'll stay away from the beers for a bit.
So here's where I'm at right now. Can't fucking concentrate to save my life. I'm having a hard time typing this message. On my 3rd cup of coffee cuz I couldn't sleep for shit last night. I feel like punching someone in the face and/or taking a bat to a windshield.
But, I aint shoving that crap in my grill. So I got that going for me.
Lay off the coffee too. All that caffeine will fuck with you when you first quit.
Drink water by the gallons, fruit juices, chew gum, sun flower seeds, etc ....
You got this.
What you're going through is normal. Keep moving. Get small. Minute by minute if u have to.
Sprout some balls.
-
Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
Maybe you do have a tiny set of balls?
Stay away from beers for awhile, they are a proved quit killer, and if you feel like your gonna cave fucking come here.
Also your attitude fucking BLOWS. You sound so defeated, before you even begin.
Man the fuck up bro.
We can HELP you, but we can't fucking follow you around 24/7 making sure you don't buy a tin...or two.
Start racking up the +1's in roll call and get involved in this site.
It literally could be something that saves your life. Seriously, you could fucking be sitting in a hospital bed with half a god damn face and DIE.
Quit being a fucking PUSSY and MAN THE FUCK UP!!!!!
AHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks, man I'll stay away from the beers for a bit.
So here's where I'm at right now. Can't fucking concentrate to save my life. I'm having a hard time typing this message. On my 3rd cup of coffee cuz I couldn't sleep for shit last night. I feel like punching someone in the face and/or taking a bat to a windshield.
But, I aint shoving that crap in my grill. So I got that going for me.
Take a good look in the mirror brother. You got to reeeaaaallly want it. You are worth the craves, you are worth the insomnia, you are worth not having a drink or two. This quit has to be the most important thing in your life or you won't make it!! Excuse time is over,,, lets do this. I quit with you,, don't let me down again. You let me down,,, you let yourself down.
+100 srans.
I'd like to know a little more too Erik. How'd you start, why do you want to quit, what are your other triggers (you gotta start staying away from them or at least managing them)
You can do this. Quit on your terms, don't wait until it's too late. I quit with you today.
I started smoking when I was 14. Got turned onto chew when I was 18. I worked in a liquor store and had to step out to smoke. Inevitably as soon as I lit up, someone would walk in and I'd have to snub my smoke. A couple of guys bought chew all the time. I asked one of them one day if I could try one. It was Kodiak and it was instant love. No more stepping outside to smoke, I could nic up all day long behind the register.
Quit smoking when I was 30 but kept dipping. Been dipping a can a day of Kodiak for 20+ years. I want to quit because I am sick of putting crap into my mouth that is poisonous. I am tired of being a slave to nicotine. I am tired of hiding and lying. I'm tired of kids me asking me if I'm chewing because they can smell that crap on my breath when I kiss them goodnight. I'm tired of looking them in the eye and lying.
My triggers are just about everything around me. If I wasn't eating or sleeping, I was chewing. Beers seem to bring out some really intense cravings so I'm going to steer clear of them for a while. I'll let you know when others come up.
Went and bought $17 worth of candy and snacks at the 7-11. I did not buy any chew. I am now mowing down some mentos and beef jerky. Not a bad combo.
I feel insane, not the cool, kinda zany insane, more the scary, homicidal, shouldn't operate heavy machinery insane.
-
I started smoking when I was 14. Got turned onto chew when I was 18. I worked in a liquor store and had to step out to smoke. Inevitably as soon as I lit up, someone would walk in and I'd have to snub my smoke. A couple of guys bought chew all the time. I asked one of them one day if I could try one. It was Kodiak and it was instant love. No more stepping outside to smoke, I could nic up all day long behind the register.
Quit smoking when I was 30 but kept dipping. Been dipping a can a day of Kodiak for 20+ years. I want to quit because I am sick of putting crap into my mouth that is poisonous. I am tired of being a slave to nicotine. I am tired of hiding and lying. I'm tired of kids me asking me if I'm chewing because they can smell that crap on my breath when I kiss them goodnight. I'm tired of looking them in the eye and lying.
My triggers are just about everything around me. If I wasn't eating or sleeping, I was chewing. Beers seem to bring out some really intense cravings so I'm going to steer clear of them for a while. I'll let you know when others come up.
Went and bought $17 worth of candy and snacks at the 7-11. I did not buy any chew. I am now mowing down some mentos and beef jerky. Not a bad combo.
I feel insane, not the cool, kinda zany insane, more the scary, homicidal, shouldn't operate heavy machinery insane. [/QUOTE]
Sounds like you are starting to get it. This is supposed to suck- embrace it and remember it so you dont travel back down the path. The insanity will pass- I found that writing in my thread helped me stay on track- I also spend a lot of time reading what others have gone through-
-
Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
Maybe you do have a tiny set of balls?
Stay away from beers for awhile, they are a proved quit killer, and if you feel like your gonna cave fucking come here.
Also your attitude fucking BLOWS. You sound so defeated, before you even begin.
Man the fuck up bro.
We can HELP you, but we can't fucking follow you around 24/7 making sure you don't buy a tin...or two.
Start racking up the +1's in roll call and get involved in this site.
It literally could be something that saves your life. Seriously, you could fucking be sitting in a hospital bed with half a god damn face and DIE.
Quit being a fucking PUSSY and MAN THE FUCK UP!!!!!
AHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks, man I'll stay away from the beers for a bit.
So here's where I'm at right now. Can't fucking concentrate to save my life. I'm having a hard time typing this message. On my 3rd cup of coffee cuz I couldn't sleep for shit last night. I feel like punching someone in the face and/or taking a bat to a windshield.
But, I aint shoving that crap in my grill. So I got that going for me.
Take a good look in the mirror brother. You got to reeeaaaallly want it. You are worth the craves, you are worth the insomnia, you are worth not having a drink or two. This quit has to be the most important thing in your life or you won't make it!! Excuse time is over,,, lets do this. I quit with you,, don't let me down again. You let me down,,, you let yourself down.
+100 srans.
I'd like to know a little more too Erik. How'd you start, why do you want to quit, what are your other triggers (you gotta start staying away from them or at least managing them)
You can do this. Quit on your terms, don't wait until it's too late. I quit with you today.
I started smoking when I was 14. Got turned onto chew when I was 18. I worked in a liquor store and had to step out to smoke. Inevitably as soon as I lit up, someone would walk in and I'd have to snub my smoke. A couple of guys bought chew all the time. I asked one of them one day if I could try one. It was Kodiak and it was instant love. No more stepping outside to smoke, I could nic up all day long behind the register.
Quit smoking when I was 30 but kept dipping. Been dipping a can a day of Kodiak for 20+ years. I want to quit because I am sick of putting crap into my mouth that is poisonous. I am tired of being a slave to nicotine. I am tired of hiding and lying. I'm tired of kids me asking me if I'm chewing because they can smell that crap on my breath when I kiss them goodnight. I'm tired of looking them in the eye and lying.
My triggers are just about everything around me. If I wasn't eating or sleeping, I was chewing. Beers seem to bring out some really intense cravings so I'm going to steer clear of them for a while. I'll let you know when others come up.
Went and bought $17 worth of candy and snacks at the 7-11. I did not buy any chew. I am now mowing down some mentos and beef jerky. Not a bad combo.
I feel insane, not the cool, kinda zany insane, more the scary, homicidal, shouldn't operate heavy machinery insane.
I smell a little bit of quit in here. I also shit my pants, but I definitely smell quit as well.
You WILL do this
-
Something got lost in translation about time but it really doesn't matter. I caved. I fucking suck at quitting that's why I'm here. I know people are pissed and I respect that. I deserve being called out. You guys inspire me.
What happened: met a buddy for lunch and beers. Afterwards I walked to 7-11 and bought 2 tins. What people have said in here is right on. I just pissed on my word, this place, all of you.
Why it happened: It happened because I chose to buy chew. I had a choice. I could have checked in here from my phone, but I didn't. I could have reached out to someone.
What I am going to do differently: I am going to reach out to someone. Bill was cool enough to PM me his number. I'll use it.
Maybe you do have a tiny set of balls?
Stay away from beers for awhile, they are a proved quit killer, and if you feel like your gonna cave fucking come here.
Also your attitude fucking BLOWS. You sound so defeated, before you even begin.
Man the fuck up bro.
We can HELP you, but we can't fucking follow you around 24/7 making sure you don't buy a tin...or two.
Start racking up the +1's in roll call and get involved in this site.
It literally could be something that saves your life. Seriously, you could fucking be sitting in a hospital bed with half a god damn face and DIE.
Quit being a fucking PUSSY and MAN THE FUCK UP!!!!!
AHHHHHHHHHHHHHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thanks, man I'll stay away from the beers for a bit.
So here's where I'm at right now. Can't fucking concentrate to save my life. I'm having a hard time typing this message. On my 3rd cup of coffee cuz I couldn't sleep for shit last night. I feel like punching someone in the face and/or taking a bat to a windshield.
But, I aint shoving that crap in my grill. So I got that going for me.
Take a good look in the mirror brother. You got to reeeaaaallly want it. You are worth the craves, you are worth the insomnia, you are worth not having a drink or two. This quit has to be the most important thing in your life or you won't make it!! Excuse time is over,,, lets do this. I quit with you,, don't let me down again. You let me down,,, you let yourself down.
+100 srans.
I'd like to know a little more too Erik. How'd you start, why do you want to quit, what are your other triggers (you gotta start staying away from them or at least managing them)
You can do this. Quit on your terms, don't wait until it's too late. I quit with you today.
I started smoking when I was 14. Got turned onto chew when I was 18. I worked in a liquor store and had to step out to smoke. Inevitably as soon as I lit up, someone would walk in and I'd have to snub my smoke. A couple of guys bought chew all the time. I asked one of them one day if I could try one. It was Kodiak and it was instant love. No more stepping outside to smoke, I could nic up all day long behind the register.
Quit smoking when I was 30 but kept dipping. Been dipping a can a day of Kodiak for 20+ years. I want to quit because I am sick of putting crap into my mouth that is poisonous. I am tired of being a slave to nicotine. I am tired of hiding and lying. I'm tired of kids me asking me if I'm chewing because they can smell that crap on my breath when I kiss them goodnight. I'm tired of looking them in the eye and lying.
My triggers are just about everything around me. If I wasn't eating or sleeping, I was chewing. Beers seem to bring out some really intense cravings so I'm going to steer clear of them for a while. I'll let you know when others come up.
Went and bought $17 worth of candy and snacks at the 7-11. I did not buy any chew. I am now mowing down some mentos and beef jerky. Not a bad combo.
I feel insane, not the cool, kinda zany insane, more the scary, homicidal, shouldn't operate heavy machinery insane.
I smell a little bit of quit in here. I also shit my pants, but I definitely smell quit as well.
You WILL do this
I pass the following on because it helps me daily:
Triggers? LIFE is a trigger. (wrap yer head around that for awhile)
ODAAT (it works for thousands)
NAFAR (enuff is enuff, time to grow the fuck up)
1 problem + nicotine = 2 problems
See nictotine for the poison that it is.
To hell with caving. I wanna live.
-
Hey brother,, glad your sticking around and giving this quit the attention it deserves. I wanted to hit your intro now that I have a little more time. You have to realize that you are worth all that you are about to face. Quitting is going to be one, if not the most difficult things you have faced. You are worth the insomnia. You are worth the withdraws. Ask yourself brother,, How much am I prepared to go through for this quit? If you haven't, read everything you can on nicotine (your enemy). Knowing your enemy is half the battle.
I never was able to quit before ktc because I didn't have the knowledge and the know how to quit. I failed because I was not mentally ready and able to quit. This sight will give you all that you need. You will have all the tools necessary for the quit.
The one thing we can't do for you is go through all the withdrawals and mental anguish you will face while quitting. You have to do all the work.
I can tell you that all the work is worth it and after time you will kick yourself dead in the but for dipping for umpteen years. Make this quit the most important thing in your life and all the real important things in your life will benefit. I quit with you today my friend.
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Hey brothers, made it through my first day. Looking down the barrel of day 2. Still heavy in the suck, but got some hope. I am going to kick the shit out of this addiction!
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Hey brothers, made it through my first day. Looking down the barrel of day 2. Still heavy in the suck, but got some hope. I am going to kick the shit out of this addiction!
Atta boy!!!
Keep busy, keep moving.
The nic biatch loves a sitting target.
You got this shit, brah!!!!
I'm posted up and quit all day. Join me.
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we dont hope here... hope leaves the option to fail...we say we will here. Keep it up give us your word everyday. keep fighting min by min hour by hour.
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we dont hope here... hope leaves the option to fail...we say we will here. Keep it up give us your word everyday. keep fighting min by min hour by hour.
Hope is not dope boys and girls.
Hope is what you have when you sit on Santas lap and tell him what you want for Christmas.
I like that you're back up and fighting , Erik. But simply replace hope with confidence or BALLS OF MOTHER FUCKING STEEL.
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Made it to day 3! Taking it odaat. Still riding out the suck. Been avoiding booze which is helping. If you're thinking about quitting and reading this, you can do it! Nicotine is a life vampire, that twisted bitch. I quit with my fellow sluts and my brothers in arms today. Thank you for all the inspiration.
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Made it to day 3! Taking it odaat. Still riding out the suck. Been avoiding booze which is helping. If you're thinking about quitting and reading this, you can do it! Nicotine is a life vampire, that twisted bitch. I quit with my fellow sluts and my brothers in arms today. Thank you for all the inspiration.
Glad to see you still fighting. Protect your mind today! day 3 was the hardest of the withdrawal for me. You are almost free of the physical addiction to nicotine! Be proud you have made it to this point and keep pushing. It is possible! And you can do it!
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caved again?
-
caved again?
Been a week since he was last online. I'm guessing his fingers smell like shit right now and he is miserable! Wont be happy till he is dead or wakes up! Why is it that these guys insist on pushing the envelope till they are faced with irreparable damage? Hope he enjoyed his break from chew!