KillTheCan.org Accountability Forum
Community => Introductions => Topic started by: mirvin on January 08, 2015, 02:07:00 PM
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I guess I need to do an introduction, but first, IÂ’m on day 4. Not that IÂ’m addicted or anything, but I could still go outside and chew on a standing tree just to make the desire go away. Started with wad tobacco at about 13, shifted to snuff at 15, been swallowing since 18 (so I could chew in class). Now IÂ’m almost 53 and decided for the second time to quit. I had quit for about 6 months after my daughter was born, but then, softball season hit. Come on, itÂ’s just wad tobacco, and itÂ’s only during the game. That was 23 years ago and been chewing since.
1. Took my last dip out SundayNight/MondayMorning Jan. 4 2015 at midnight.
2. Started my AtkinÂ’s diet for the 457th time.
3. Slowed down my soft drink addiction.
Now I understand the “fog”. I do have a half can of Redseal I’ve been carrying around. Haven’t taken one dip out, but I have opened the lid just to smell it. Isn’t that sad? But, it keeps me going. At the one week mark, I will throw my “Linus’s blanket” away for good. I may tell my family I’ve stopped also. They know about the diet, but not the others.
I think I’ve made it over the hard part. The “chewing a tree” was more day-before-yesterday than it is today. I’m still jittery, but I’m able to focus on my work a lot better.
I’m glad I found this website. I googled “third day stopped chewing tobacco” and I landed on this site. It does help to read other people’s experiences. I don’t know why, but it does.
I donÂ’t blame the tobacco companies, I donÂ’t blame the advertisers, I donÂ’t blame my parents that smoked, I donÂ’t blame the guys that got me started, I donÂ’t even blame Walt Garrison. I knew full well what I was getting into. I blame myself.
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Ok....first things first.
Take that can and flush it down the toilet!!!!!
Yes....I am yelling at you.
Then come back and see us. We can't go any farther until you make that happen.
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I see you down there
Go trash your can please.
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There is no safety in a safety can.
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Give big tobacco a big FU, before big tobacco fucks you big.
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softball season was always a tough time for me.
dealing with anxiety and craves is very difficult but dealing with cancer I'm sure is much more difficult. in order to move forward with your quit you're going to have to flush the demon weed. you're not here by accident man none of us are
You can do it dude. the days of a little can filled with plants running your life is over
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Give big tobacco a big FU, before big tobacco fucks you big.
Things to do today.
1. Throw away all cans of cancer.
2. Post roll.
3. Read this site.
Pretty damn easy list. This list will change your life.
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Still here, still haven't dipped. I'm not stepping down, not using replacement nicotine, not using substitute products. Other than a good sniff, I'm stone cold turkey. I have eaten a few more carbs than I should have, but all three changes are still going good. Headache, right now though. It will pass. Almost time to go to bed.
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Still here, still haven't dipped. I'm not stepping down, not using replacement nicotine, not using substitute products. Other than a good sniff, I'm stone cold turkey. I have eaten a few more carbs than I should have, but all three changes are still going good. Headache, right now though. It will pass. Almost time to go to bed.
Nice day 5 friend.
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Still here, still haven't dipped. I'm not stepping down, not using replacement nicotine, not using substitute products. Other than a good sniff, I'm stone cold turkey. I have eaten a few more carbs than I should have, but all three changes are still going good. Headache, right now though. It will pass. Almost time to go to bed.
Nice day 5 friend.
Congrats you foggy bastard. I am real uncomfortable with that can lying around. I don't know your will power and addiction, but the drug is strong I didn't let myself have and out option until, wait, I still don't allow it. Peace brother, to each his own, and if you kill it with that poison rolling around in your truck, rock on.
I had a neighbor growing up that smoked Winston cigarettes. Smoked them one after another. One day he was coughing and spit out a black-blood loogie. He said "I'm done" and quit smoking. He left a half pack of smokes on his kitchen table for years. Again, not my ideal approach, but it worked. Keep quit.
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Hi mirvin. Just some friendly advice, I wouldn't worry about the diet and the sodas right now. Put all of your energy into your nicotine quit every day, and soon enough you will be able carb starve again.
I too am on my 376th Atkins try as well, well, I will be once someone knocks the cookie out of my hand.....
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Still here, still haven't dipped. I'm not stepping down, not using replacement nicotine, not using substitute products. Other than a good sniff, I'm stone cold turkey. I have eaten a few more carbs than I should have, but all three changes are still going good. Headache, right now though. It will pass. Almost time to go to bed.
Nice day 5 friend.
Congrats you foggy bastard. I am real uncomfortable with that can lying around. I don't know your will power and addiction, but the drug is strong I didn't let myself have and out option until, wait, I still don't allow it. Peace brother, to each his own, and if you kill it with that poison rolling around in your truck, rock on.
I had a neighbor growing up that smoked Winston cigarettes. Smoked them one after another. One day he was coughing and spit out a black-blood loogie. He said "I'm done" and quit smoking. He left a half pack of smokes on his kitchen table for years. Again, not my ideal approach, but it worked. Keep quit.
Don't worry about carbs, eating to much or anything else as long as you keep that crap out of your mouth. I think I gained 10 pounds or so the first 70 to 100 days. The fog will lift soon and your quit foundation will get stronger every day (assuming you post roll every day and get involved). I promise you will feel so much better and can really enjoy all the things you thought you could not do without a dip in.
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It is interesting, and I’m sure everyone is different, but does breaking several bad habits work better if you just buckle down and do them all at the same time? I know the diet is different, but I do love carbs. As for the sodas…. Well, I had learned, several years ago, that if my heart started “fluttering” here and there, I knew it was time to lay off the caffeine for a few days. Once the fluttering stopped, I could start drinking sodas again.
It’s just now, I have three things to pay attention to. Not just one. I have stood up at work to get a soda, then went, “crap!, only lunch”. Then I would reach down for the can of snuff….”crap, never again”… Guys want me to go to lunch today. “Nope, not till I’m more comfortable with my set up.” Plus, if I’m miserable, why not be completely miserable?
IÂ’m out of the fog for now. Anxiety is a lot less. But damn it, my gums are aching. Not sore, but itÂ’s like they are beckoning/begging for me to put the dip in. I think this is what I meant about going outside, turning my head sideways, and start chewing on a thin tree.
Ketosis is near heavy, heart has settled a lot, and I still haven’t dipped. Maybe this will be “my way”.
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Everyone's quit is different my friend. I doubt I could have focused enough my first month quit on a diet, let alone deny myself anything at that point. Right now I am just being lazy on the diet, but that's just me!
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IÂ’m out of the fog for now. Anxiety is a lot less. But damn it, my gums are aching. Not sore, but itÂ’s like they are beckoning/begging for me to put the dip in. I think this is what I meant about going outside, turning my head sideways, and start chewing on a thin tree.
I have the same sensation with my gums. It's almost like they're buzzing or something. Like you said, they aren't really sore just hyperactive or something like that. Weird but I'm glad to be quit and glad to be quit with you Irv.
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I remember a day where I wish I had a round metal file to rub on my gums. This shit is serious, but it gets much better. Sometimes clawing off your chest skin can be healthy, and quitting nicotine is one of those times. Be strong, be subtle, but be a fucking absolute prick to the nic. don't give in.
Mogul
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Man I don't believe I have ever seen so many whiny ass excuses for dipping! Man up throw the shit away! You got this shit! My quit brothers and I will be there!
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Yup, sounds like you have this all figured out because it's not like you're addicted or anything. I mean, you've only been swallowing dip spit since the age of 18 and you're 53 now. I guess I don't quite get your mojo. You come to this site, seeking help or support I guess and you basically tell each person who has given you some advice to go pound sand.
Your entire intro is a recipe for failure and frankly that's a good thing. Why? Because other newbies need to read this and see what NOT to do? So rather than give you a piece of my advice, I'm just going to sit back and watch the train wreck that is going on. However, should decide to man up toss, toss your tin, and post roll...I'll simply shift my tone to, now prove me wrong because I have zero confidence in your quit. If you do so, I'll be happy to eat my words, but my money is on me right now.
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This is almost going to be fun, but first thing is first.
I have compromised my promise. At the one week mark, midnight this morning, I threw the remaining tobacco away from the can. I WILL keep the can as a trophy. Technically, I did say I was going to throw the can away.
The next part: For those who believe tough love is the right way Â… I appreciate your concerns with MY method.
The last part: For those who like to puff out their chests and carry a ruler in their pant’s inseam, “simmer down now”. This was MY way and so far it has worked. My gums still beckon the call of wintergreen snuff, but even that is subsiding. Consistency in the message. If you will say, “whatever you need to stop this addiction, we’re behind you brother”, then don’t be “get’n all up in ma face” with the wimp/whiny/whatever stuff. To reiterate: I did this cold turkey with a “Linus Blanket”. No drugs, no substitutes, no replacement nicotine, nothing more than a mere “sniff” every once in a while to get me through another hour. I have no problem with anyone else’s method, and if you want to be consistent, then be consistent.
P.S. when I said originally that I wasnÂ’t addicted Â…. thatÂ’s called sarcasm Â… or is that facetiousness Â… never could remember.
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Well done old man.... No need for trophies. Just be that old mature, wise buck, your family needs, keep walking down that Hill ODAAT.
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Nice work. If I could give advice on cleaning everything up at once. Give quitting dip some time on its own. Quitting is really fucking hard and you need to focus every day if not every hour on staying clean. Sometimes shoving some food in your mouth is the difference between you quitting and you caving. After a couple of month hit your other vices.
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This is almost going to be fun, but first thing is first.
I have compromised my promise. At the one week mark, midnight this morning, I threw the remaining tobacco away from the can. I WILL keep the can as a trophy. Technically, I did say I was going to throw the can away.
The next part: For those who believe tough love is the right way Â… I appreciate your concerns with MY method.
The last part: For those who like to puff out their chests and carry a ruler in their pant’s inseam, “simmer down now”. This was MY way and so far it has worked. My gums still beckon the call of wintergreen snuff, but even that is subsiding. Consistency in the message. If you will say, “whatever you need to stop this addiction, we’re behind you brother”, then don’t be “get’n all up in ma face” with the wimp/whiny/whatever stuff. To reiterate: I did this cold turkey with a “Linus Blanket”. No drugs, no substitutes, no replacement nicotine, nothing more than a mere “sniff” every once in a while to get me through another hour. I have no problem with anyone else’s method, and if you want to be consistent, then be consistent.
P.S. when I said originally that I wasnÂ’t addicted Â…. thatÂ’s called sarcasm Â… or is that facetiousness Â… never could remember.
Not beating you up bud been dipping 38 years I hate this shit myself! Quit 100 's of times but this time I've got help and for the first time I really honestly think I have a chance! Put on your big boy pants I quit with you my friend! Day 16 and proud of every damn second of it!
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Welp folks, I'm still here and still quit on my tenth day. Trophy can and all. 'na na'
Everything be OK. In truth, I'm kind of concerned. As I mentioned earlier, I've pretty much had a dip in my mouth, during my waking hours (and some while sleeping), since I was 18. The 5 years leading up to 18 was just practice, I guess. I did try to stop once 22 years ago. In fact, I did for 6 months. My fellow surveyors and engineers begged me to start up again. It wasn't until softball season tricked me into believing I could just do a little wad tobacco.
Anyway, my concern: After the first three days of hell, then two days of purgatory, it's really been rather painless. I don't like using the word "painless", because the desire is always there. My gums still call out for snuff. But, for the most part, it's not driving my every thought. I'm not angry. I am grouchy, but hey, that's every day. I still reach to my back pocket every time a trigger is met: wake up, finish a meal, finish a drink, sit back down at my desk, etc.
My fear: Is the craving going to hit me like a tractor-trailer when I least expect it? I know the "want" will always be there, but I feel guilty that I haven't been going through the same thing my fellow quiters have been.
Or .... is this all nicotine screwing with me? Try to get me let my guard down.
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Welp folks, I'm still here and still quit on my tenth day. Trophy can and all. 'na na'
Everything be OK. In truth, I'm kind of concerned. As I mentioned earlier, I've pretty much had a dip in my mouth, during my waking hours (and some while sleeping), since I was 18. The 5 years leading up to 18 was just practice, I guess. I did try to stop once 22 years ago. In fact, I did for 6 months. My fellow surveyors and engineers begged me to start up again. It wasn't until softball season tricked me into believing I could just do a little wad tobacco.
Anyway, my concern: After the first three days of hell, then two days of purgatory, it's really been rather painless. I don't like using the word "painless", because the desire is always there. My gums still call out for snuff. But, for the most part, it's not driving my every thought. I'm not angry. I am grouchy, but hey, that's every day. I still reach to my back pocket every time a trigger is met: wake up, finish a meal, finish a drink, sit back down at my desk, etc.
My fear: Is the craving going to hit me like a tractor-trailer when I least expect it? I know the "want" will always be there, but I feel guilty that I haven't been going through the same thing my fellow quiters have been.
Or .... is this all nicotine screwing with me? Try to get me let my guard down.
What are your triggers? Many veteran quitters say it takes a full year to experience all of the "normal" triggers. Here is my example:
I quit in April at the end of a my super busy work cycle, so that trigger was beaten. The next one was yardwork, which starts in May here. I was still 30 days in, so shaky, but stuck to the plan and made it. Then came poker, vacation, golf, weekend alone w/o wife and kids, football, hockey, holidays, etc. Do you see my point?
10 days is great my friend, but you need to recognize what makes you crave nicotine, and how you will be prepared to squash it. Do you have fellow quitters phone numbers, even for just a text?
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This shit Is tricky man. Yes its different for everybody. It hit me hard for about 30 days. My mental armor was full on the whole time(it still is).
Keep your guard up way up. Be ready for a hardcore crave. They come quick be ready to smash it down. Your brain is very smart its gonna poke and prod you looking for weakness in your armor. The shit is cunning.
I hear you about softball season mine starts up in 3 months and yeah I'm nervous as fuck about playing without dip. But that's a long way away. Let's worry about today. Your doing awesome man keep it up.
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Welp folks, I'm still here and still quit on my tenth day. Trophy can and all. 'na na'
Everything be OK. In truth, I'm kind of concerned. As I mentioned earlier, I've pretty much had a dip in my mouth, during my waking hours (and some while sleeping), since I was 18. The 5 years leading up to 18 was just practice, I guess. I did try to stop once 22 years ago. In fact, I did for 6 months. My fellow surveyors and engineers begged me to start up again. It wasn't until softball season tricked me into believing I could just do a little wad tobacco.
Anyway, my concern: After the first three days of hell, then two days of purgatory, it's really been rather painless. I don't like using the word "painless", because the desire is always there. My gums still call out for snuff. But, for the most part, it's not driving my every thought. I'm not angry. I am grouchy, but hey, that's every day. I still reach to my back pocket every time a trigger is met: wake up, finish a meal, finish a drink, sit back down at my desk, etc.
My fear: Is the craving going to hit me like a tractor-trailer when I least expect it? I know the "want" will always be there, but I feel guilty that I haven't been going through the same thing my fellow quiters have been.
Or .... is this all nicotine screwing with me? Try to get me let my guard down.
What are your triggers? Many veteran quitters say it takes a full year to experience all of the "normal" triggers. Here is my example:
I quit in April at the end of a my super busy work cycle, so that trigger was beaten. The next one was yardwork, which starts in May here. I was still 30 days in, so shaky, but stuck to the plan and made it. Then came poker, vacation, golf, weekend alone w/o wife and kids, football, hockey, holidays, etc. Do you see my point?
10 days is great my friend, but you need to recognize what makes you crave nicotine, and how you will be prepared to squash it. Do you have fellow quitters phone numbers, even for just a text?
A crave WILL hit you like a freight train from out of nowhere. Thats why you are here... to gain the strength and the tools to beat the cravings down and not cave.
and NO, the want will not always be there. I fucking hate nictotine and the "want" diminishes with the adding up of the +1's. The mental healing is a slow but steady process. Close the door, or as some say, burn your boat.
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Welp folks, I'm still here and still quit on my tenth day. Trophy can and all. 'na na'
Everything be OK. In truth, I'm kind of concerned. As I mentioned earlier, I've pretty much had a dip in my mouth, during my waking hours (and some while sleeping), since I was 18. The 5 years leading up to 18 was just practice, I guess. I did try to stop once 22 years ago. In fact, I did for 6 months. My fellow surveyors and engineers begged me to start up again. It wasn't until softball season tricked me into believing I could just do a little wad tobacco.
Anyway, my concern: After the first three days of hell, then two days of purgatory, it's really been rather painless. I don't like using the word "painless", because the desire is always there. My gums still call out for snuff. But, for the most part, it's not driving my every thought. I'm not angry. I am grouchy, but hey, that's every day. I still reach to my back pocket every time a trigger is met: wake up, finish a meal, finish a drink, sit back down at my desk, etc.
My fear: Is the craving going to hit me like a tractor-trailer when I least expect it? I know the "want" will always be there, but I feel guilty that I haven't been going through the same thing my fellow quiters have been.
Or .... is this all nicotine screwing with me? Try to get me let my guard down.
What are your triggers? Many veteran quitters say it takes a full year to experience all of the "normal" triggers. Here is my example:
I quit in April at the end of a my super busy work cycle, so that trigger was beaten. The next one was yardwork, which starts in May here. I was still 30 days in, so shaky, but stuck to the plan and made it. Then came poker, vacation, golf, weekend alone w/o wife and kids, football, hockey, holidays, etc. Do you see my point?
10 days is great my friend, but you need to recognize what makes you crave nicotine, and how you will be prepared to squash it. Do you have fellow quitters phone numbers, even for just a text?
A crave WILL hit you like a freight train from out of nowhere. Thats why you are here... to gain the strength and the tools to beat the cravings down and not cave.
and NO, the want will not always be there. I fucking hate nictotine and the "want" diminishes with the adding up of the +1's. The mental healing is a slow but steady process. Close the door, or as some say, burn your boat.
Mirvin,
Have you tried any fake chew? It sounds like you might need to get a couple cans to have handy.
Some people use, gum, candy, seeds and/or fake. I myself found that mint toothpicks are good.
Get some fake and don't cave, do whatever it takes to stay quit.
Idaho Spuds
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"Have you tried any fake chew? It sounds like you might need to get a couple cans to have handy.
Some people use, gum, candy, seeds and/or fake. I myself found that mint toothpicks are good.
Get some fake and don't cave, do whatever it takes to stay quit."
No. It seems that everything is going OK. By reading other quitter's comments, I feel that I should be experiencing much worse withdrawals. Not that I'm complaining, but I have pretty much chewed 16 hours a day for 35 years. After the first 5 days, the need seemed to drop way too quick. I still reach for my back pocket at times, but the "ache/freak out" seems to have subsided.
My fear is that the craving will come back and hit me like a ton of bricks. I know there will always be a desire, but will I experience this nic rage?
Maybe, I'm putting way too much thought into it. Just worry about it day by day. I'm not a "glass is half empty/full" kind of person. I'm a "the glass is the wrong size" person.
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Humorous anecdote about my trophy can: Had been replacing ceiling tiles in my basement. Now the phone line doesnÂ’t work. So IÂ’m downstairs, last night, chasing telephone wires through a 48 year old house. I donÂ’t understand how I fixed it, but it worked. So late last night, I sat down, noticed my front left pocket to be filled. Felt to see if my keys were the problem.
cue “The Twilight Zone” music
My trophy Red Seal can is in my pocket ..Â… Wait a minute here Â….. I wasnÂ’t anywhere near my dresser drawer.
Stood up Â…. Pulled it out Â…. It was the roll of electrical tape I used to wrap up the extra telephone wire.
BTW, on day 25 and IÂ’m still quit. Every once in a while, I still want to go outside and chew on a small tree to take care of the oral fixation, but still haven't.
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Way to stay quit brother. Everyone has different craves and timing but check out this article:
http://www.killthecan.org/your-quit/wha ... t-dipping/ (http://www.killthecan.org/your-quit/what-to-expect-when-you-quit-dipping/)
A lot of my quit brothers said that they had tough times at odd milestones.
Don't fall into complacency, that is when the nic bitch will pounce
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Humorous anecdote about my trophy can: Had been replacing ceiling tiles in my basement. Now the phone line doesnÂ’t work. So IÂ’m downstairs, last night, chasing telephone wires through a 48 year old house. I donÂ’t understand how I fixed it, but it worked. So late last night, I sat down, noticed my front left pocket to be filled. Felt to see if my keys were the problem.
cue “The Twilight Zone” music
My trophy Red Seal can is in my pocket ..Â… Wait a minute here Â….. I wasnÂ’t anywhere near my dresser drawer.
Stood up Â…. Pulled it out Â…. It was the roll of electrical tape I used to wrap up the extra telephone wire.
BTW, on day 25 and IÂ’m still quit. Every once in a while, I still want to go outside and chew on a small tree to take care of the oral fixation, but still haven't.
Lol! Good job on stayong quit! Baccoff helps but it taste worse than your tree! I don't think I will ever get over the craves so I decided to treat it like my mother in law live with it roflmao ! Hang in there brother, that bitch is tough but your tougher! Proud be quit with you!
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Why do you have a "trophy" can?
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HOF man, congratulations!
Proud to be quit with you!
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HOF man, congratulations!
Proud to be quit with you!
Right on! Right on! Congrats on the HOF train! See you at 200!
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Thanks Pab Trigger. And congratulations back to both of you and the other Apers.
It's been an interesting trip. I had only tried once before to quit and that was about 20 years ago. Only lasted 6 months. This time I know the "quit" will hold.
Although the quit groups are great and deserve a great deal, constant readings of the introductions helped me the most. Before coming to this site I thought group counseling was a bunch of psychobabble. I was wrong.
Interesting that the worst time (other than the first five days) was between 60 and 70 days quit.
Only downside was my father passed away on my day 96. I was looking forward to telling him about the first 100 days completed. Great thing was during this time ..... the crave never popped up.
Thanks again KTC, Apers, and everyone else.
Newbies: Stay quit with your group. You will reach your goal.
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Thanks Pab Trigger. And congratulations back to both of you and the other Apers.
It's been an interesting trip. I had only tried once before to quit and that was about 20 years ago. Only lasted 6 months. This time I know the "quit" will hold.
Although the quit groups are great and deserve a great deal, constant readings of the introductions helped me the most. Before coming to this site I thought group counseling was a bunch of psychobabble. I was wrong.
Interesting that the worst time (other than the first five days) was between 60 and 70 days quit.
Only downside was my father passed away on my day 96. I was looking forward to telling him about the first 100 days completed. Great thing was during this time ..... the crave never popped up.
Thanks again KTC, Apers, and everyone else.
Newbies: Stay quit with your group. You will reach your goal.
Sorry about your Father my friend. He knows about your Hof! Damn proud of you!
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Well, it's day 183. Although I didn't keep score all those years ago when I thought I could quit on my own, I have always said it was 6 months. It was the only time I ever tried to quit, but softball (secondary) and my weakness (primary) brought it back.
So, today makes half a year plus one day. I'm marking that as my third goal to forever. The second goal was 100 days (KTC). The first goal was just make it through today.
I know that I don't post much more than my daily pledge, but this site has kept me going.
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Well, it's day 183. Although I didn't keep score all those years ago when I thought I could quit on my own, I have always said it was 6 months. It was the only time I ever tried to quit, but softball (secondary) and my weakness (primary) brought it back.
So, today makes half a year plus one day. I'm marking that as my third goal to forever. The second goal was 100 days (KTC). The first goal was just make it through today.
I know that I don't post much more than my daily pledge, but this site has kept me going.
Thanks for the share, brother. That is some titanium solid quit wisdom there, I am very proud to have the same quit day as you and to quit with you for this last 183.... Let's quit!
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Well, it's day 183. Although I didn't keep score all those years ago when I thought I could quit on my own, I have always said it was 6 months. It was the only time I ever tried to quit, but softball (secondary) and my weakness (primary) brought it back.
So, today makes half a year plus one day. I'm marking that as my third goal to forever. The second goal was 100 days (KTC). The first goal was just make it through today.
I know that I don't post much more than my daily pledge, but this site has kept me going.
Thanks for the share, brother. That is some titanium solid quit wisdom there, I am very proud to have the same quit day as you and to quit with you for this last 183.... Let's quit!
Writing a bunch of post don't make you a badass quitter your word does! And obviously yours is badass! I have to stay on here I'm a full blown addict but it's definitely getting better daily. Damn proud to be quit with you today my brother!
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You're an inspiration my man remember that. Know that you give hope to a lot of us in the process of achieving what you did. Keep at it!!
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You're an inspiration my man remember that. Know that you give hope to a lot of us in the process of achieving what you did. Keep at it!!
200 days, congratulations man!
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You're an inspiration my man remember that. Know that you give hope to a lot of us in the process of achieving what you did. Keep at it!!
200 days, congratulations man!
Congratulations ON second floor. EDD ODAAT. I quit with you today! I
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You're an inspiration my man remember that. Know that you give hope to a lot of us in the process of achieving what you did. Keep at it!!
200 days, congratulations man!
Congratulations ON second floor. EDD ODAAT. I quit with you today! I
Damn proud of you my brother! 200 is just the beginning. See you at 300
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A little late.
Congrats on the year of quit!
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Congrats on 400 days man!