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KillTheCan.org Accountability Forum
BROTHERHOOD + ACCOUNTABILITY = SUCCESS
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52
100 Day Accountability Solidification / Re: Accountability Challenge: 9/1/25 - 12/10/25
« Last post by BluManChew on September 03, 2025, 05:31:56 PM »53
100 Day Accountability Solidification / Re: Accountability Challenge: 9/1/25 - 12/10/25
« Last post by DWEIRICK on September 03, 2025, 05:04:30 PM »54
100 Day Accountability Solidification / Re: Accountability Challenge: 9/1/25 - 12/10/25
« Last post by BluManChew on September 03, 2025, 04:53:26 PM »55
100 Day Accountability Solidification / Re: Accountability Challenge: 9/1/25 - 12/10/25
« Last post by JimWot on September 03, 2025, 03:57:34 PM »100 DAYS OF KTC BASICS
Wednesday
September 3, 2025
Wednesday
September 3, 2025
LATEST NEWS & UPDATES
QUESTION OF THE DAY
Classic Quitter Comedy Show Down
A) The Pencil Poop
B) Phat Pauly
Classic Quitter Comedy Show Down
A) The Pencil Poop
B) Phat Pauly
QUITTERS
Candoit- 4061 well done @stillbrewing EV-948
MikeD - 614
chewie - 6,982 - 9.3.2025
Freddi - 1836
Justin300WSM - 824 ODAAT
Pab-3904 ODAAT attaboy stillbrewing
FISH -3390 with @stillbrewing and the Pencil Poop story.
Copequits - 2614 Grats @stillbrewing !!
BMC - 2886
AppleJack... 4,523
MN = 3,419 QLAMF ODAAT
FLLIP -3331. Definitely A. Congrats @stillbrewing !!!!
GS9502 - 2,015 QAD. Congrats on 21 floors, Steve!
Tiswritten - 3245 quit
MonsterMedic - 4,204
DaveinMT- 3157
gottadoit - 3,044 - Congrats on the 21st @stillbrewing !!
Chuck1387 - 569 - Congrats Stillbrewing on the 21st floor, badass!!
Keith0617 - 2526. Congrats on 21 @stillbrewing
Carlh2o -3740
Stillbrewing - 2,100 Days of freedom!
Chick - 3811 congrats stillbrewing!
Sir Nope - 4014
Athan- 2,800 +3 with Stillbrewing and his awesomeness!
olcpo 2,109 Congratulations @stillbrewing !!!
Rkymtnman - 6097...bad ass stillbrewing! Congrats.
Jmedic-943 LETS FREAKIN GOOOOOOO!!!!!!
Halides - 2772
SUPPORTERS
DWEIRICK - 79 Congrats on 21 Stillbrewing!
Squinty -136 NAFAR
JimWot - 478 with @stillbrewing and all the BA quitters
Bicycleptic - 3519
56
Introductions / Re: This is my first quit attempt in 40 years, and its a battle
« Last post by MN_Engineer on September 03, 2025, 02:58:42 PM »Glad you found us @pmfergus !! KTC is a ZERO nicotine site and community. So if you are completely nic free and want to surround yourself with some critical accountability and brotherhood, use the link Dweirick provided and we can get you plugged into a quit group with others who are in the trenches alongside you.Hi I'm PM and I stumbled across this site while searching for reasons not to give in to urges. Found some good stuff here so decided to join.
Im 54 years old and started dipping at 13 while bailing hay (nickel a bail back then). Been doing close to a can a day of kodiak and then grizly for a decade.
Had a toothache that led to root canal and decided it was time to quit.
I quit on July 28th.
On July 29th i could barely hold focus for work. The urges weren't overwhelmingly 'strong', I could consciously deny each individual urge, but they were incessant.
It was a vicious cycle:
Would focus on work
Would have instinct to reach in pocket for chew
Would remind self I quit chew and accept pocket is empty and focus on work
Seconds later would reach for pocket
all day long
At end of work that day I went the NRT path, which Im not sure was the right decision. I am dip free since then, have stepped down from the 21mg step 1 patch to the 14mg step 2 patch. Used some 4 mg lozenges the first 2 weeks but stopped those.
Urges have never been as strong or frequent as the July 29th day, but I am worried as urges have not decreased at all from when I first put patch on.
Not sure if I'm doing this right at all, do not want to fail at all so I am open to thoughts or advice or anything you got that helps me never go back.
Have you been to the Discord portion of this site? Here is the link if you are interested in checking it out! https://discord.gg/H8JWPxWQ Tons of quitters over there, tons of help and resources if you are looking to quit chewing!!
Before KTC I was only able to stop for 2-3 weeks. After KTC, I've been quit now 3,419 days and counting. One day at a time.
57
Introductions / Re: This is my first quit attempt in 40 years, and its a battle
« Last post by DWEIRICK on September 03, 2025, 01:57:21 PM »Hi I'm PM and I stumbled across this site while searching for reasons not to give in to urges. Found some good stuff here so decided to join.
Im 54 years old and started dipping at 13 while bailing hay (nickel a bail back then). Been doing close to a can a day of kodiak and then grizly for a decade.
Had a toothache that led to root canal and decided it was time to quit.
I quit on July 28th.
On July 29th i could barely hold focus for work. The urges weren't overwhelmingly 'strong', I could consciously deny each individual urge, but they were incessant.
It was a vicious cycle:
Would focus on work
Would have instinct to reach in pocket for chew
Would remind self I quit chew and accept pocket is empty and focus on work
Seconds later would reach for pocket
all day long
At end of work that day I went the NRT path, which Im not sure was the right decision. I am dip free since then, have stepped down from the 21mg step 1 patch to the 14mg step 2 patch. Used some 4 mg lozenges the first 2 weeks but stopped those.
Urges have never been as strong or frequent as the July 29th day, but I am worried as urges have not decreased at all from when I first put patch on.
Not sure if I'm doing this right at all, do not want to fail at all so I am open to thoughts or advice or anything you got that helps me never go back.
Have you been to the Discord portion of this site? Here is the link if you are interested in checking it out! https://discord.gg/H8JWPxWQ Tons of quitters over there, tons of help and resources if you are looking to quit chewing!!
58
100 Day Accountability Solidification / Re: Accountability Challenge: 9/1/25 - 12/10/25
« Last post by BluManChew on September 03, 2025, 01:49:18 PM »100 DAYS OF KTC BASICS
Wednesday
September 3, 2025
Wednesday
September 3, 2025
LATEST NEWS & UPDATES
QUESTION OF THE DAY
Classic Quitter Comedy Show Down
A) The Pencil Poop
B) Phat Pauly
Classic Quitter Comedy Show Down
A) The Pencil Poop
B) Phat Pauly
QUITTERS
Candoit- 4061 well done @stillbrewing EV-948
MikeD - 614
chewie - 6,982 - 9.3.2025
Freddi - 1836
Justin300WSM - 824 ODAAT
Pab-3904 ODAAT attaboy stillbrewing
FISH -3390 with @stillbrewing and the Pencil Poop story.
Copequits - 2614 Grats @stillbrewing !!
BMC - 2886
AppleJack... 4,523
MN = 3,419 QLAMF ODAAT
FLLIP -3331. Definitely A. Congrats @stillbrewing !!!!
GS9502 - 2,015 QAD. Congrats on 21 floors, Steve!
Tiswritten - 3245 quit
MonsterMedic - 4,204
DaveinMT- 3157
gottadoit - 3,044 - Congrats on the 21st @stillbrewing !!
Chuck1387 - 569 - Congrats Stillbrewing on the 21st floor, badass!!
Keith0617 - 2526. Congrats on 21 @stillbrewing
Carlh2o -3740
Stillbrewing - 2,100 Days of freedom!
Chick - 3811 congrats stillbrewing!
Sir Nope - 4014
Athan- 2,800 +3 with Stillbrewing and his awesomeness!
olcpo 2,109 Congratulations @stillbrewing !!!
Rkymtnman - 6097...bad ass stillbrewing! Congrats.
Jmedic-943 LETS FREAKIN GOOOOOOO!!!!!!
Halides - 2772
SUPPORTERS
DWEIRICK - 79 Congrats on 21 Stillbrewing!
Squinty -136 NAFAR
JimWot -
Bicycleptic - 3519
59
Introductions / This is my first quit attempt in 40 years, and its a battle
« Last post by pmfergus on September 03, 2025, 01:31:37 PM »Hi I'm PM and I stumbled across this site while searching for reasons not to give in to urges. Found some good stuff here so decided to join.
Im 54 years old and started dipping at 13 while bailing hay (nickel a bail back then). Been doing close to a can a day of kodiak and then grizly for a decade.
Had a toothache that led to root canal and decided it was time to quit.
I quit on July 28th.
On July 29th i could barely hold focus for work. The urges weren't overwhelmingly 'strong', I could consciously deny each individual urge, but they were incessant.
It was a vicious cycle:
Would focus on work
Would have instinct to reach in pocket for chew
Would remind self I quit chew and accept pocket is empty and focus on work
Seconds later would reach for pocket
all day long
At end of work that day I went the NRT path, which Im not sure was the right decision. I am dip free since then, have stepped down from the 21mg step 1 patch to the 14mg step 2 patch. Used some 4 mg lozenges the first 2 weeks but stopped those.
Urges have never been as strong or frequent as the July 29th day, but I am worried as urges have not decreased at all from when I first put patch on.
Not sure if I'm doing this right at all, do not want to fail at all so I am open to thoughts or advice or anything you got that helps me never go back.
Im 54 years old and started dipping at 13 while bailing hay (nickel a bail back then). Been doing close to a can a day of kodiak and then grizly for a decade.
Had a toothache that led to root canal and decided it was time to quit.
I quit on July 28th.
On July 29th i could barely hold focus for work. The urges weren't overwhelmingly 'strong', I could consciously deny each individual urge, but they were incessant.
It was a vicious cycle:
Would focus on work
Would have instinct to reach in pocket for chew
Would remind self I quit chew and accept pocket is empty and focus on work
Seconds later would reach for pocket
all day long
At end of work that day I went the NRT path, which Im not sure was the right decision. I am dip free since then, have stepped down from the 21mg step 1 patch to the 14mg step 2 patch. Used some 4 mg lozenges the first 2 weeks but stopped those.
Urges have never been as strong or frequent as the July 29th day, but I am worried as urges have not decreased at all from when I first put patch on.
Not sure if I'm doing this right at all, do not want to fail at all so I am open to thoughts or advice or anything you got that helps me never go back.
60
100 Day Accountability Solidification / Re: Accountability Challenge: 9/1/25 - 12/10/25
« Last post by AppleJack on September 03, 2025, 01:25:04 PM »100 DAYS OF KTC BASICS
Wednesday
September 3, 2025
Wednesday
September 3, 2025
LATEST NEWS & UPDATES
QUESTION OF THE DAY
Classic Quitter Comedy Show Down
A) The Pencil Poop
B) Phat Pauly
Classic Quitter Comedy Show Down
A) The Pencil Poop
B) Phat Pauly
QUITTERS
Candoit- 4061 well done @stillbrewing EV-948
MikeD - 614
chewie - 6,982 - 9.3.2025
Freddi - 1836
Justin300WSM - 824 ODAAT
Pab-3904 ODAAT attaboy stillbrewing
FISH -3390 with @stillbrewing and the Pencil Poop story.
Copequits - 2614 Grats @stillbrewing !!
BMC -
AppleJack... 4,523
MN = 3,419 QLAMF ODAAT
FLLIP -3331. Definitely A. Congrats @stillbrewing !!!!
GS9502 - 2,015 QAD. Congrats on 21 floors, Steve!
Tiswritten - 3245 quit
MonsterMedic - 4,204
DaveinMT- 3157
gottadoit - 3,044 - Congrats on the 21st @stillbrewing !!
Chuck1387 - 569 - Congrats Stillbrewing on the 21st floor, badass!!
Keith0617 - 2526. Congrats on 21 @stillbrewing
Carlh2o -3740
Stillbrewing - 2,100 Days of freedom!
Chick - 3811 congrats stillbrewing!
Sir Nope - 4014
Athan- 2,800 +3 with Stillbrewing and his awesomeness!
olcpo 2,109 Congratulations @stillbrewing !!!
Rkymtnman - 6097...bad ass stillbrewing! Congrats.
Jmedic-943 LETS FREAKIN GOOOOOOO!!!!!!
Halides - 2772
SUPPORTERS
DWEIRICK - 79 Congrats on 21 Stillbrewing!
Squinty -136 NAFAR
JimWot -
Bicycleptic - 3519