Lets Do This - Lets Quit

[Wt57]

Hey everyone,

My name is Jacob. I quit this past Friday October 10, 2014. Today at 5 PM, I will have quit for 5 days. My brother dipped for 10 years and I was on my way following in his tracks, but I woke up Friday and decided I wanted a change. I have been trying to read and research on what I can do in place of dip to get my mind off of it. The biggest thing I have encountered is doing things and going places that I used to do or go with a dip in. Today I have really noticed that I have become really irritable and have a short fuse. This is difficult for me because I am usually a happy person 24/7 and takes a lot to make me mad, but not since I have quit dipping.

I would like to ask if there is anything that would really help me get through these first couple of weeks.

Thank you,
Jacob

you came to the right place Jacob, read read read and read. we all know exactly what your going through and can tell you that you just made the best choice in your life. I know its hard when family still does it around you but you can do it. my older bro still does it to this day. read what it means to be addicted and it will help. you called for help and here is the raft, get on it quick.

He is not on roll.

To reiterate Thumble, here is where you go to post roll: topic/10564902/260/

Posting roll is the price of admission. It's your daily promise that you are not going to use nicotine for that day. There are a lot of helpful tools on this web-site tand there are a lot of guys that have been in your shoes that can help. We ask that you post your promise with us. Make that promise- you can do this.

Quit on.

Welcome Center: forum/55560/

Read everything. Don't worry about being pissy, it too will pass. I am the same way, usually a happy go lucky guy. Quitting was hard in the beginning but it got a lot easier.

if you find yourself having the emotions of a small, prepubescent girl its ok. We have all been there and know. if you want to bitch, complain or tell us how hard it is then this is the place to do it.

Keep at it, one day at a time (ODAAT), is all you need.

Have you posted roll?

No, it's not that important

[Landdon]

Hey everyone,

My name is Jacob. I quit this past Friday October 10, 2014. Today at 5 PM, I will have quit for 5 days. My brother dipped for 10 years and I was on my way following in his tracks, but I woke up Friday and decided I wanted a change. I have been trying to read and research on what I can do in place of dip to get my mind off of it. The biggest thing I have encountered is doing things and going places that I used to do or go with a dip in. Today I have really noticed that I have become really irritable and have a short fuse. This is difficult for me because I am usually a happy person 24/7 and takes a lot to make me mad, but not since I have quit dipping.

I would like to ask if there is anything that would really help me get through these first couple of weeks.

Thank you,
Jacob

you came to the right place Jacob, read read read and read. we all know exactly what your going through and can tell you that you just made the best choice in your life. I know its hard when family still does it around you but you can do it. my older bro still does it to this day. read what it means to be addicted and it will help. you called for help and here is the raft, get on it quick.

He is not on roll.

To reiterate Thumble, here is where you go to post roll: topic/10564902/260/

Posting roll is the price of admission. It's your daily promise that you are not going to use nicotine for that day. There are a lot of helpful tools on this web-site tand there are a lot of guys that have been in your shoes that can help. We ask that you post your promise with us. Make that promise- you can do this.

Quit on.

Welcome Center: forum/55560/

Read everything. Don't worry about being pissy, it too will pass. I am the same way, usually a happy go lucky guy. Quitting was hard in the beginning but it got a lot easier.

if you find yourself having the emotions of a small, prepubescent girl its ok. We have all been there and know. if you want to bitch, complain or tell us how hard it is then this is the place to do it.

Keep at it, one day at a time (ODAAT), is all you need.

Have you posted roll?

[Candoit]

Hey everyone,

My name is Jacob. I quit this past Friday October 10, 2014. Today at 5 PM, I will have quit for 5 days. My brother dipped for 10 years and I was on my way following in his tracks, but I woke up Friday and decided I wanted a change. I have been trying to read and research on what I can do in place of dip to get my mind off of it. The biggest thing I have encountered is doing things and going places that I used to do or go with a dip in. Today I have really noticed that I have become really irritable and have a short fuse. This is difficult for me because I am usually a happy person 24/7 and takes a lot to make me mad, but not since I have quit dipping.

I would like to ask if there is anything that would really help me get through these first couple of weeks.

Thank you,
Jacob

you came to the right place Jacob, read read read and read. we all know exactly what your going through and can tell you that you just made the best choice in your life. I know its hard when family still does it around you but you can do it. my older bro still does it to this day. read what it means to be addicted and it will help. you called for help and here is the raft, get on it quick.

He is not on roll.

To reiterate Thumble, here is where you go to post roll: topic/10564902/260/

Posting roll is the price of admission. It's your daily promise that you are not going to use nicotine for that day. There are a lot of helpful tools on this web-site tand there are a lot of guys that have been in your shoes that can help. We ask that you post your promise with us. Make that promise- you can do this.

Quit on.

Welcome Center: forum/55560/

Read everything. Don't worry about being pissy, it too will pass. I am the same way, usually a happy go lucky guy. Quitting was hard in the beginning but it got a lot easier.

if you find yourself having the emotions of a small, prepubescent girl its ok. We have all been there and know. if you want to bitch, complain or tell us how hard it is then this is the place to do it.

Keep at it, one day at a time (ODAAT), is all you need.

[jeeptruck]

Hey everyone,

My name is Jacob. I quit this past Friday October 10, 2014. Today at 5 PM, I will have quit for 5 days. My brother dipped for 10 years and I was on my way following in his tracks, but I woke up Friday and decided I wanted a change. I have been trying to read and research on what I can do in place of dip to get my mind off of it. The biggest thing I have encountered is doing things and going places that I used to do or go with a dip in. Today I have really noticed that I have become really irritable and have a short fuse. This is difficult for me because I am usually a happy person 24/7 and takes a lot to make me mad, but not since I have quit dipping.

I would like to ask if there is anything that would really help me get through these first couple of weeks.

Thank you,
Jacob

you came to the right place Jacob, read read read and read. we all know exactly what your going through and can tell you that you just made the best choice in your life. I know its hard when family still does it around you but you can do it. my older bro still does it to this day. read what it means to be addicted and it will help. you called for help and here is the raft, get on it quick.

He is not on roll.

To reiterate Thumble, here is where you go to post roll: topic/10564902/260/

Posting roll is the price of admission. It's your daily promise that you are not going to use nicotine for that day. There are a lot of helpful tools on this web-site tand there are a lot of guys that have been in your shoes that can help. We ask that you post your promise with us. Make that promise- you can do this.

Quit on.

Welcome Center: forum/55560/

Read everything. Don't worry about being pissy, it too will pass. I am the same way, usually a happy go lucky guy. Quitting was hard in the beginning but it got a lot easier.

if you find yourself having the emotions of a small, prepubescent girl its ok. We have all been there and know. if you want to bitch, complain or tell us how hard it is then this is the place to do it.

[Raider]

Hey everyone,

My name is Jacob. I quit this past Friday October 10, 2014. Today at 5 PM, I will have quit for 5 days. My brother dipped for 10 years and I was on my way following in his tracks, but I woke up Friday and decided I wanted a change. I have been trying to read and research on what I can do in place of dip to get my mind off of it. The biggest thing I have encountered is doing things and going places that I used to do or go with a dip in. Today I have really noticed that I have become really irritable and have a short fuse. This is difficult for me because I am usually a happy person 24/7 and takes a lot to make me mad, but not since I have quit dipping.

I would like to ask if there is anything that would really help me get through these first couple of weeks.

Thank you,
Jacob

you came to the right place Jacob, read read read and read. we all know exactly what your going through and can tell you that you just made the best choice in your life. I know its hard when family still does it around you but you can do it. my older bro still does it to this day. read what it means to be addicted and it will help. you called for help and here is the raft, get on it quick.

He is not on roll.

To reiterate Thumble, here is where you go to post roll: topic/10564902/260/

Posting roll is the price of admission. It's your daily promise that you are not going to use nicotine for that day. There are a lot of helpful tools on this web-site tand there are a lot of guys that have been in your shoes that can help. We ask that you post your promise with us. Make that promise- you can do this.

Quit on.

Welcome Center: forum/55560/

Read everything. Don't worry about being pissy, it too will pass. I am the same way, usually a happy go lucky guy. Quitting was hard in the beginning but it got a lot easier.

[FMBM707]

Hey everyone,

My name is Jacob. I quit this past Friday October 10, 2014. Today at 5 PM, I will have quit for 5 days. My brother dipped for 10 years and I was on my way following in his tracks, but I woke up Friday and decided I wanted a change. I have been trying to read and research on what I can do in place of dip to get my mind off of it. The biggest thing I have encountered is doing things and going places that I used to do or go with a dip in. Today I have really noticed that I have become really irritable and have a short fuse. This is difficult for me because I am usually a happy person 24/7 and takes a lot to make me mad, but not since I have quit dipping.

I would like to ask if there is anything that would really help me get through these first couple of weeks.

Thank you,
Jacob

you came to the right place Jacob, read read read and read. we all know exactly what your going through and can tell you that you just made the best choice in your life. I know its hard when family still does it around you but you can do it. my older bro still does it to this day. read what it means to be addicted and it will help. you called for help and here is the raft, get on it quick.

He is not on roll.

To reiterate Thumble, here is where you go to post roll: topic/10564902/260/

Posting roll is the price of admission. It's your daily promise that you are not going to use nicotine for that day. There are a lot of helpful tools on this web-site tand there are a lot of guys that have been in your shoes that can help. We ask that you post your promise with us. Make that promise- you can do this.

Quit on.

[Done4Me]

Hey everyone,

My name is Jacob. I quit this past Friday October 10, 2014. Today at 5 PM, I will have quit for 5 days. My brother dipped for 10 years and I was on my way following in his tracks, but I woke up Friday and decided I wanted a change. I have been trying to read and research on what I can do in place of dip to get my mind off of it. The biggest thing I have encountered is doing things and going places that I used to do or go with a dip in. Today I have really noticed that I have become really irritable and have a short fuse. This is difficult for me because I am usually a happy person 24/7 and takes a lot to make me mad, but not since I have quit dipping.

I would like to ask if there is anything that would really help me get through these first couple of weeks.

Thank you,
Jacob

you came to the right place Jacob, read read read and read. we all know exactly what your going through and can tell you that you just made the best choice in your life. I know its hard when family still does it around you but you can do it. my older bro still does it to this day. read what it means to be addicted and it will help. you called for help and here is the raft, get on it quick.

He is not on roll.

[jeeptruck]

Hey everyone,

My name is Jacob. I quit this past Friday October 10, 2014. Today at 5 PM, I will have quit for 5 days. My brother dipped for 10 years and I was on my way following in his tracks, but I woke up Friday and decided I wanted a change. I have been trying to read and research on what I can do in place of dip to get my mind off of it. The biggest thing I have encountered is doing things and going places that I used to do or go with a dip in. Today I have really noticed that I have become really irritable and have a short fuse. This is difficult for me because I am usually a happy person 24/7 and takes a lot to make me mad, but not since I have quit dipping.

I would like to ask if there is anything that would really help me get through these first couple of weeks.

Thank you,
Jacob

you came to the right place Jacob, read read read and read. we all know exactly what your going through and can tell you that you just made the best choice in your life. I know its hard when family still does it around you but you can do it. my older bro still does it to this day. read what it means to be addicted and it will help. you called for help and here is the raft, get on it quick.

[Thumblewort]

topic/10564902/260/

This is where you make your daily promise to not use nicotine. Please post roll call, and you'll get as much support as you need.

[JReynold22]

Hey everyone,

My name is Jacob. I quit this past Friday October 10, 2014. Today at 5 PM, I will have quit for 5 days. My brother dipped for 10 years and I was on my way following in his tracks, but I woke up Friday and decided I wanted a change. I have been trying to read and research on what I can do in place of dip to get my mind off of it. The biggest thing I have encountered is doing things and going places that I used to do or go with a dip in. Today I have really noticed that I have become really irritable and have a short fuse. This is difficult for me because I am usually a happy person 24/7 and takes a lot to make me mad, but not since I have quit dipping.

I would like to ask if there is anything that would really help me get through these first couple of weeks.

Thank you,
Jacob