I have been quit now for almost 20 days. Had a 15 year 1+ can a day habbit. timberwolf straight longcut. I finally had enough and threw away 3 cans and hanve't touched the stuff since. I think the final straw was a buddy of mine died in a car wreck, he has a son about the age of my oldest, of 3, I couldn't help but think about all the years he had lost with his son because of an accident, and here I was robbing my boys of years of me spending time with them because of something I was choosing to do. Things are going really well, but did have my first close call last week after a round of golf and some drinks. A guy offered me a dip and I thought about it for a split second, but I was strong enough to stay quit. Damn glad to be here.