Im currently 19 and have been chewin since i was 14. Ive smoked cigs since i was 16 too. I can pretty much control smoking cigs but chew is a different story. After being in the Army for 2 years, its been a habit that I have been unable to even try to quit. Longest ive been without a chew is 9 weeks since ive been 14. I want to quit for my future health but at my current age, i feel that its not relevant or necessary for me to quit. I just ordered a can of "hooch" to try and ween me off it but i doubt it will help. I almost always have a chew in. I work outside most of the day so its natural for me to have a dip in during the day and not think twice about it.
More than anything, its going to be the habit of dipping thats going to not let me quit. Any help is seriously thanked. I know i need to quit, but at this point, i have not the slightest clue on what to do.
Thanks,
Jason
