Author Topic: Outlook on life  (Read 1445 times)

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Offline rickddd

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Re: Outlook on life
« Reply #11 on: October 25, 2013, 04:19:00 PM »
Congrats on a great decision, Iron. I dont have much to add, except that with you being an athlete, you will be amazed at how much your cardio improves when you are quit. AMAZED. (since your resting heart rate will be in a normal range rather than 100+ with a chew in)

Check out the welcome center, and learn how to post roll here:
index.php?showforum=13

Then do it. everyday. Take roll extremely seriously - it may not seem like much at first - but its the lifeline to your quit.

let me know if I can help in any way.

Rick
---------------------------
Quit Date: 1/6/2013
Hall of Fame: 4/15/2013
COMMA! 10/2/2015
43rd floor: 10/14/2024

Offline kidb

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Re: Outlook on life
« Reply #10 on: October 25, 2013, 03:53:00 PM »
Congrats on taking the first step Roam. I too was a ninja dipper and hid the extent of my dipping from my wife for the entire 14 years that I knew her. She knew I dipped once in a while for a couple of years but the last 8 or 9 years I dipped she had no clue. I came clean and told her right after hitting my 100 day hall of fame date. Told her in a restaurant and she thought I was telling her I had cancer or was cheating on her. However, after I told her, she was understanding, forgiving and very supportive. That's when I really believed I was quit for good.

The long and the short of it is that quitting sucks the life out of you and everyone you know, at first. It's also one of the best things you'll ever do. I ran 3 marathons previously and my quit is right up there as one of my greatest achievements to date. One week from today, I will hit my 1 year quit anniversary and I can say things will get much easier after a few months but you absolutely need to keep close to this site and never look too far ahead. Here, we quit one day at a time, wake up, post roll and do it again. That is the only way to quit and stay quit.

If you ever need support, let me know. Proud to be quit with you today.

Offline Jbojie

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Re: Outlook on life
« Reply #9 on: October 25, 2013, 02:33:00 PM »
I couldn't agree more. I hid my addiction from my wife for 20 years. She had no clue, luckily she is very forgiving. At first she thought it was a joke. It wasn't. She was very supportive and I couldn't have done it without her and KTC.

Quitting is the best thing I have done. Feel free man..................
Keep the Faith!!
HOF 10/3/13

Offline mjohnston4314

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Re: Outlook on life
« Reply #8 on: October 25, 2013, 10:51:00 AM »
Your relationship with your wife should be more important than anything else on earth. If she's like mine and has no addictions, make sure she reads the stuff on this site. She will have NO clue on what's about to happen, even though she will be right there at ground zero.

Sit her down, tell her you need her undivided attention. About 20 minutes with no distractions. Let her know that she means the world to you, she is the most important thing in you life. But there's a problem. The nic bitch. The nic bitch has sneaked in and taken control. It owns you. You are an addict. And the last thing you need is for someone else to come between you two.

You are quitting to make sure she stays number one and that you also take your health back . And, unfortunately, it will involve her. You are going to be a bitch yourself. You'll be irrational, tired, cranky, a whole different person. The last thing you want is for your relationship to become collateral damage.

Show her this website, especially the sections on what nic does to you, what quitting does to you, and what the spouse needs to know. Tell her you have to quit, but since it involves her, you won't start until she read it all, is on your side and says go.

Then quit. Odaat. Lean on her as well as the quit group. Don't let the group become more important than her. Thank her. Remind her this is for her too. You will not only have a good partner in you quit, but your life partnership will also strengthen.

Celebrate your 100 day by taking her out to eat. Let her know that you can afford this fancy place because you're using the money you didn't spend dipping. Make a big deal out of her and your 100.

Congrats. You will still have to struggle to stay quit, but the hardest part is done. And most importantly, your wife is now more important than the nic bitch again. And she knows it. There is nothing better than a wife who knows, not just that she's loved, but that she means more than anything else.
Quitting' s easy. Done that a hundred times. Staying quit? Never done that past right now.

Quit - 05-05-2013. HOF - 08-12-13.

Offline ParadigmDawg

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Re: Outlook on life
« Reply #7 on: October 25, 2013, 09:53:00 AM »
Endurance athletes are stupid...lol....

I found that being severely over trained helped me a lot over the first couple of months of my quit. Even with that, I ended up gaining 13 lbs and canceled my Fall Mountain Bike races.

Quitting is really simple.

Read everything on here, post roll call each morning and don't dip. Wow....that sounds so easy, doesn't it?

If you read through the other intro's you may see some of my same words on them but they always hold true so I will just repeat them...

You are in for one nasty fight but you have the tools here to make it.

Go load yourself up with gum, mints, fake chew, seeds and beef jerky. Also get some member phone numbers right now, they will help you through the rough parts.

Next, exercise to exhaustion every single day and drink so much water that you feel like you may bust. Both of these will help.

Make sure your wife reads about what you are going through. 99% chance that you are going to be a short fussed dick for the next 3-4 weeks. Try not to take it out on her and the kids. Get on here and take it out on us, we will be fine.

I quit with you.
Oh little worm-dirt...you are so scary...F' OFF...!!!

Offline duathman

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Re: Outlook on life
« Reply #6 on: October 25, 2013, 09:40:00 AM »
Welcome aboard. You need to tell your wife everything. Why can you tell us personal thoughts but not your wife? I went your route the first time and celebrated my 100 days of stoppage by myself. Being a lonely quitter sucks. When I finally told my wife she said she knew I dipped but thought I had it under control. She had no clue that I was a can a day addict. All :ph43r: that have quit for very long has told there spouse.

Also, there is an endurance section on this site. Look around and you will find we are a pretty entertaining bunch.

Offline Ironman7175

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Re: Outlook on life
« Reply #5 on: October 25, 2013, 09:01:00 AM »
Thanks...Changed my post. I don't still dip.

Offline Nolaq

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Re: Outlook on life
« Reply #4 on: October 25, 2013, 08:50:00 AM »
Quote from: Ironman7175
My wife doesn't know that I still dip. I've been hiding it for 3 years and she knows I used to do it but does not know that I still do it. I'm ashamed to tell her.
Been there, done that. Couple things:

First, if you are on Day 2, then you no longer dip, right? RIGHT?

Second, quess what. She knows. You're not as slick as you think.

Third, when you finally come clean (and you have to if you're going to succeed) she's gonna be pissed. Be ready.

Finally, you can do this. I'm proof. If my dumb ass can man up enough to quit after 29 years of dipping, so can you.

Stay close to the site and stay strong.
What is your major malfunction?!?!?!?!

Offline Pinched

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Re: Outlook on life
« Reply #3 on: October 25, 2013, 08:49:00 AM »
Well, welcome to KTC, as Roam stated hopefully when you wrote "I still dip" it was your addict brain trying to trick you back into her arms.

I highly recommend that you talk to your wife about your use for the past three years and that you are quitting now. You will need her support. Now, before you stopped you didn't QUIT.

The best advice I can give you is to post roll, get to know your group, invest some time in here, swap phone numbers. Believe it or not I was where you are now when I first joined. Why should I share all this information. Then I saw how supportive these people were and I threw myself out onto the train tracks.

You get out of KTC what you put into it. I am not going to wish you luck or blow any smoke up your ass. You have to be a strong son of a bitch to quit this nasty habit.

I will offer that I am here if you ever need someone to talk to. I am not one of the long time veterans on here but I recently went through this same struggle that you are preparing for. I am going to send you a PM with all kinds of advice in it.

Until then, read, listen, look and QUIT!

Pinched
"If you want to quit then stop talking and just QUIT. If you want to kill yourself a bullet is cheaper and faster than a tin, plus it eliminates my hearing you whine and cry like a bitch."

Best thing I have read on KTC...Submitted by tgafish on 7/3/14

Former Skoal Straight and Cope Longcut user that started at the age of 12. QUIT on 7/15/13

Offline Roamcountry

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Re: Outlook on life
« Reply #2 on: October 25, 2013, 08:43:00 AM »
Quote from: Ironman7175
When I first started dipping I didn't think I'd loose 50% of my life to deceit, addiction, turmoil, etc. I didn't feel that way every day, but looking back I did not take it seriously enough as I hid my problem not only from others but myself and let these other things creep into my life. The good news is cancer has not creeped into my life yet.

I'm on day 2 and what I realize today as I'm going slightly out of my mind is that I've abused a drug, become an addict, and it can't be a part of the rest of my life. I'm amazed as never considered it that big a deal. Big part of my problem.

So some quick things about me. I'm an endurance athlete nut. Didn't drink much, never smoke, but chewed because it was my way to get a buzz. I have a passion for running and traithlons. I haven't done an ironman in a year but its in my handle to remind me of my ability to achieve difficult things. I'm a business professional, lead a sales division across 5 states for a fortune 500 company. I'm very young for the role and proud of my achievements professionally.

My wife doesn't know that I still dip. I've been hiding it for 3 years and she knows I used to do it but does not know that I still do it. I'm ashamed to tell her.

I've tried to quit before on my own, no group and made it 6 months. Thought I was done being an addict and could handle 1 tin as I liked dipping and it had been a long time. It was a downward spiral.

I quit yesterday and my vision of quiting has changed. I've enjoyed reading the posts and I blieve that this group can help. I must admit though it feels a little weird posting personal thoughts and struggles online to a site where I don't know anyone except that they probably have similar struggles.
"I still dip" -------that needs to change if you are quit. You've come to the right place, there is support like crazy here. Read up all you can and drink plenty of water. Its going to suck for a bit, but there will be better days. Welcome aboard!!

Offline Ironman7175

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Outlook on life
« on: October 25, 2013, 08:39:00 AM »
When I first started dipping I didn't think I'd loose 50% of my life to deceit, addiction, turmoil, etc. I didn't feel that way every day, but looking back I did not take it seriously enough as I hid my problem not only from others but myself and let these other things creep into my life. The good news is cancer has not creeped into my life yet.

I'm on day 2 and what I realize today as I'm going slightly out of my mind is that I've abused a drug, become an addict, and it can't be a part of the rest of my life. I'm amazed as never considered it that big a deal. Big part of my problem.

So some quick things about me. I'm an endurance athlete nut. Didn't drink much, never smoke, but chewed because it was my way to get a buzz. I have a passion for running and traithlons. I haven't done an ironman in a year but its in my handle to remind me of my ability to achieve difficult things. I'm a business professional, lead a sales division across 5 states for a fortune 500 company. I'm very young for the role and proud of my achievements professionally.

My wife doesn't know that I continued dipping. I'd been hiding it for 3 years and she knows I used to do it but does not know that I continued. I'm ashamed to tell her.

I've tried to quit before on my own, no group and made it 6 months. Thought I was done being an addict and could handle 1 tin as I liked dipping and it had been a long time. It was a downward spiral.

I quit yesterday and my vision of quiting has changed. I've enjoyed reading the posts and I blieve that this group can help. I must admit though it feels a little weird posting personal thoughts and struggles online to a site where I don't know anyone except that they probably have similar struggles.