Author Topic: It's time to live the life ahead of me...  (Read 1678 times)

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Offline GxHxOxSxT

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Re: It's time to live the life ahead of me...
« Reply #3 on: February 12, 2009, 11:53:00 AM »
Quote from: BoSox08
Whats up guys...
I found this site, thank god to google.
But anyways my names Tanner and im 19.
Ive been chewing pretty solid since I was about 17, so yeah I am aware Im a rookie.
I have wanted to quit for awhile just havent really gained the courage to balls up and do it. Its my time I decided to do it while I can earlier on in the stages of addiction. I just wanted to introduce myself and just ask you guys for some tips as far as the first week and what you guys do when you get the craving?
Thanks, and I will be reporting for role in the next couple of days.
I think the important thing for me(as far as tips go), was right from day one at 5:20 am, was to just keep saying no when I felt a crave or trigger. If 10 or 15 minutes went by and I felt the urge, I just said no and if another 10 to 15 minutes went by and I felt the urge again, I just said no.
Every time an urge, craving or trigger hit me, I decided it was my choice not to cave and grab a dip, and damn it, I chose not to!!
And before long, the cravings began to subside and the minutes turned to hours, and the hours turned to days.
I don't know if this sounds like a bunch of rambling, or if it will even help you, but my point is, make your mind up, that you are done and quit from chewing and just keep choosing not to dip every time you feel cravings!
Throw away what dip you have now, and start posting roll! and hit me up if you need anything.
GO SOX !!

GxHxOxSxT

Offline Ready

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Re: It's time to live the life ahead of me...
« Reply #2 on: February 12, 2009, 02:31:00 AM »
Quote from: BoSox08
Whats up guys...
I found this site, thank god to google.
But anyways my names Tanner and im 19.
Ive been chewing pretty solid since I was about 17, so yeah I am aware Im a rookie.
I have wanted to quit for awhile just havent really gained the courage to balls up and do it. Its my time I decided to do it while I can earlier on in the stages of addiction. I just wanted to introduce myself and just ask you guys for some tips as far as the first week and what you guys do when you get the craving?
Thanks, and I will be reporting for role in the next couple of days.
Welcome. You have found the best place to quit and stay that way. All of the tools and support required can be found here. You can do this. We will help.

Your quit group is May 09... here ....

index.php?showtopic=2084

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Roll call, why we do it your word by LOOT.

index.php?showtopic=120

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A how to get started by Remy:

index.php?showtopic=1360


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How to post roll.

index.php?showtopic=50

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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.

If you need anything else, give me a shout.

Dave.

Offline BoSox08

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It's time to live the life ahead of me...
« on: February 12, 2009, 02:05:00 AM »
Whats up guys...
I found this site, thank god to google.
But anyways my names Tanner and im 19.
Ive been chewing pretty solid since I was about 17, so yeah I am aware Im a rookie.
I have wanted to quit for awhile just havent really gained the courage to balls up and do it. Its my time I decided to do it while I can earlier on in the stages of addiction. I just wanted to introduce myself and just ask you guys for some tips as far as the first week and what you guys do when you get the craving?
Thanks, and I will be reporting for role in the next couple of days.