Dan, first off let's get you on the right track. #1. You do not have a habit. You have an addiction. #2. You are not going to try and quit. We don't try here at KTC, we QUIT. Lose those addict words and you'll be on your way to freedom. #3. No where in your intro, do you say the words, "I need and want to quit for ME." Quitting for your marriage and quitting for your wife will NOT work. #4. We do not give future dates to quit, we quit RIGHT NOW. Honestly Dan, you can do this but you need to lose that addict talk, unfuck yourself and quit!