Working on day 2

[Greg5280]

You are going to have wild swings in your days. One day will be very good, the next will suck. Just realize as long as you stay clean the good days will begin to outnumber the bad. After today your body will be free of Nicotine !!!

I cut all caffine out of my diet in the beginning but if it seems to help you then keep using it. Hot green tea helped me also. Keep reading, stay busy.

STAY QUIT
Greg

[medunk2]

Going on day #3 not as much pain as yesterday, still foggy, cant do candy to help, but coffee sems to help me, i just sip on it threw out the day. tried gum but it made my mouth raw and real dry. so its just watter and coffee all day and night (work nights) ben reading alot of post its ben real helpfull.

[mule]

Well new to the site, just quit yesterday morning. ben dipping cope for 32 plus years and i desided to quit and it is not so easy doing it cold turkey. I dipped all day only taking it out to eat, i would fall asleep with it in. I been having pain in my teeth and gums today never had it when i was dipping is this pain some of the withdraws from stopping, it comes and goes. Its perty intense, any vets had the same problems.

Sounds very familiar friend.

You can do this.

Check your (Inbox 1) upper right corner of your screen.

Read, Read, Read and READ some more. Best thing about this place is the realization that you aren't alone and there is a proven methodology to control your addiciton.....today.

Post Roll....realize you are making a vow that for no reason will you break your word today. Post roll early....keep your word and get involved.

sing out if i can help.

[Ready]

Well new to the site, just quit yesterday morning. ben dipping cope for 32 plus years and i desided to quit and it is not so easy doing it cold turkey. I dipped all day only taking it out to eat, i would fall asleep with it in. I been having pain in my teeth and gums today never had it when i was dipping is this pain some of the withdraws from stopping, it comes and goes. Its perty intense, any vets had the same problems.

Sounds very familiar friend.

You can do this.

Check your (Inbox 1) upper right corner of your screen.

[medunk2]

Well new to the site, just quit yesterday morning. ben dipping cope for 32 plus years and i desided to quit and it is not so easy doing it cold turkey. I dipped all day only taking it out to eat, i would fall asleep with it in. I been having pain in my teeth and gums today never had it when i was dipping is this pain some of the withdraws from stopping, it comes and goes. Its perty intense, any vets had the same problems.