Whats up gangstas?

[chucklehead]

Omaha, I know that college was the absolute killer for me. Everything in college was a trigger for me. Walking to class, sitting in class, breaks between class, you name it, it was a trigger for me. The worst was (as stupid as this sounds) math. Yep, so I was a finance major and anytime I had to concentrate really hard on some math or finance theory crap I had to put a dip it. What sucks for me is that I went into a field after college that uses all that crap I did in school so it was very difficult for me to seperate the dip from the work I did / do all day.

My advice is that if you are going to succeed in quiting at this point in your life, you've either gotta get rid of everything in life that was a trigger or replace it with something else.

You can do it, take it one day at a time.

[davenc]

What the fuck am I thinking. Its been 24 hours. My mouth has tasted like wintergreen for literally an entire day. My lips are seemingly shaking and sweating in anticipation. I keep looking at this empty gatorade bottle in front of me in class and am absolutely craving a dip.

This is going to BLOW.

You know what else is gonna blow?

If you have to lose half of your face because you couldn't stop dipping. Better to suck it up and struggle now!

[brianl]

What the fuck am I thinking. Its been 24 hours. My mouth has tasted like wintergreen for literally an entire day. My lips are seemingly shaking and sweating in anticipation. I keep looking at this empty gatorade bottle in front of me in class and am absolutely craving a dip.

This is going to BLOW.

Remove that trigger. Dont keep empty containers on your desk.

Ya it's gonna blow.
Ya it's gonna be tough.
Ya it's the hardest thing you'll ever do.
Ya it's gonna SAVE YOUR FUCKING LIFE!!!


STAY STRONG- STAY QUIT

[Lost]

Yup... it is!

But it will be soo much better, soon....


Keep posting roll, take it one day at a time and your golden.

Make sure you get phone numbers so you can call someone when you need some help

[OmahaChief7]

What the fuck am I thinking. Its been 24 hours. My mouth has tasted like wintergreen for literally an entire day. My lips are seemingly shaking and sweating in anticipation. I keep looking at this empty gatorade bottle in front of me in class and am absolutely craving a dip.

This is going to BLOW.

[tarpon17]

welcome chief. I like your attitude. I remember a break up and the pity train went through a roll of cope in a few days. Keep it up and you'll fit right in.

Post every day, get some #'s in case of emergency and get a plan and stick to it. PM me if you need a number, but definitely reach out to the Feb group. Those guys are kickin the quits ass!

[OmahaChief7]

Day 2 here. What a fantastic site. GF and I just broke up...i'm going to combat that by doing something positive rather than chewing all damn day and feeling sorry for myself.

I look at things this way. I am an raging chiefs fan. In 6 games we've won 1 more game than we did after 16 last year. If they can have that kind of a turnaround and Matt freaking Cassel can go 4 straight games without throwing an int, I CAN QUIT DIPPING.

I'm a 21 yr old college senior. Been dipping for 6 years. Not a terrible dipper, about 2-3 cans/week of Skoal Wintergreen. Damn the evils of the Skoal Citrius that got me hooked on this stuff right after it came out when I was in high school.

Lets get the quittin on!