Hey Guys, went cold turkey 5/6/2015 but finally registered today. Picked up the damn habit at 19 from a college roommate, I'm 34 now. Wasn't ever a can a day guy, more like a decent size pinch a night, sometimes 2 or 3 during a stressful day. The worse part of quitting for me is the anxiety, "did I quit too late", checking my mouth in the mirror 2-3 times a day. Definitely need to schedule an appointment with the Dentist, and hopefully that helps put my mind at ease. I'd like to thank everyone on this site, lot of the stuff I'm reading on here is helpful, gets me through the day. Definitely never putting that poison in my mouth again!