Hello everyone, my name is Steve and I need to quit chewing before I lose my family . I quit smoking 4 years ago and I've found it even harder to quit chewing. I don't have much of a support team here at home as my wife is pretty upset after finding out that I still chew. I've tried asking her to help me and give me support but all I get is "she doesn't care" I'm new to this posting stuff and any help would be greatly appreciated. Thanks
Welcome to ktc, and to the best decision of your life. Steve, I'm not gonna bullshit you here... This is gonna be tough. Maybe the toughest thing you've ever done. But if a guy like me can do it, you can too. Lots of us were ninja chewers. I cannot begin to explain to someone that wasn't a ninja the sense of relief and freedom that you are going to have. No more hiding. No more fear of forgetting a can somewhere. No more excuses to escape to the c store. No more!
I'm sorry that you are having some home trouble. Here is how I think about it.... If you found a receipt in your wife's purse for 15k worth of rat poison, which she admitted eating for 15 years, you would be pissed too. Try to keep that in mind. There is a spouses section on here - if she is open to reading it, it would help both of you. Both of you need to understand and accept that you are an addict. But you can control (quit) your addiction. That means that today you will go to December 2013 group and add your name to the list of quitters. That is your promise, in writing to yourself, your family, and the members of this community that today you will not use nicotine in any form. We only worry about today. If you are a man of integrity and honor, you can keep your word for today. Tomorrow, wake up, run to the computer (skip the bathroom - posting roll is more important) and get your name on the list again. This site and the process has changed and saved my life. It can do the same for you.
Read read read everything you can on this site. Intros. Hall of fame speeches (you will hit hall of fame in December - 100 days of freedom!) and make sure to check out chat. The first 3 or 4 days suck. You brought it on yourself - don't take it out on your family. Come here, yell at us. Use chat, get numbers. I know it is hard, but you can do it. Get your name on the December roll list now! And you'll almost certainly fuck it up... Don't worry about it - someone will fix it. That's what this brotherhood does. Everyone's got your back. Check your inbox, my number is in there.
Stay strong.