Moving on to day 5. Things seem to be getting easier. I've passed several test that I knew I would be facing eventually during my quit. For example, on Monday May 2, 2016 I was offered a chew by a co-worker. Not only did he just offer me a chew he placed the can down on my work desk, opened it up, and asked me if I wanted one. I admittedly did say "yes" but followed through with "but I don't need one". He then picked the can up and placed it right under my nose, Coppenhagen Mint, and admittedly it smelled good and admittedly I did think of having one but luckily for me I had already made my promise on here for that day and I am happy to say I kept it. I have followed a lot of the advice on here, drinking lots of water, exercising, and finding ways to avoid my triggers as much as possible. Even doing those things I still found that I had the occasional headaches, a lack of motivation at work, and seemed to be somewhat depressed during my time awake. Anyways I am happy to be at the 5 day mark. It's a small victory but one I am generally proud of. It's 5 days away from all the following chemicals found in snuff.
(#149; Polonium 210 (nuclear waste)
#149; N-Nitrosamines (cancer-causing)
#149; Formaldehyde (embalming fluid)
#149; Nicotine (addictive drug)
#149; Cadmium (used in batteries and nuclear reactor shields)
#149; Cyanide (poisonous compound)
#149; Arsenic (poinsonous metallic element)
#149; Benzene (used in insecticides and motor fuels)
#149; Lead (nerve poison)
Which means that's 5 less days my body has had to deal with that junk. Which means I am 5 days healthier then I had been. LOL. I cannot thank you guys enough for the support you have given me this far. Keep on quitting on!