It's all about you bud. One day at a time. The cravings and triggers are a pain. It's amazing how controlled we are by the nic. I couldn't take a dump, a shower, mow the lawn, watch tv etc. without the nasty in my mouth. We didn't need it per say, our mind said we did.
I sunflowered myself to blahsville. Now im stuck on lifesaver hard candy.