Romandog

[screaming monkey]

Join us in the fastfood quit. We arent real hardcore about diet. Its about not consuming fast food.
You can keep yourself in check with us.

[Romandog]

This really isn't the forum for this... Still going to keep this goal however..

[Can_I_Kick_It?]

Good luck.

[worktowin]

Day 1621 / 2 / $24
Day 1622 / 3 / $36

How goes it?

[Romandog]

Day 1621 / 2 / $24
Day 1622 / 3 / $36

[Romandog]

OK Fellow KTCers.. Here is the deal.. Two years ago I had dropped 60 lbs, post quit. I felt great. Since that time I've put it all back on, and I'm really quite angry with myself for doing this to myself all over again. I have come to realize my biggest downfall is that I eat at work, and drink diet coke. I have the right things to eat at home, but here at work there is ALWAYS chocolate, cake, pies, bagels, donuts, muffins, etc.. you name it it is brought in. No one forces me to eat it, but I do. Well, not any more. I've tried the other forums here, but the same level of accountability just does not exist. OK, so I'm not killing myself with nicotine and tobacco anymore, but I'm still doing it with food and sugar and who-knows-what in the diet coke.

I'm promising ahead, no more eating this garbage, no more diet coke, and no more eating at work.

Today is day 1. And, I'm going to save $12 per day (which is what I have spent on food and pop at work) in an account and after 170 days, I'm buying one of these: http://bartolex.com/bartolex-srs7cel/.. Then another 1300 days and I'm buying one of these: http://www.guitarrasramirez.com/index.p ... d_ficha=27. Yep, that is a $13,000 guitar.
Light me up if I so much as think about wavering. See you tomorrow.

Romandog 1620/1
(Day 1620 no nicotine, Day 1 no garbage food)

This is awesome! You can do it.

WTW.. I'll post in here and in my group July '11..

The $12 goes into the account in the morning, right before I post.

Rip me a new one if I miss a day..

I mean it.. I need it.

[worktowin]

OK Fellow KTCers.. Here is the deal.. Two years ago I had dropped 60 lbs, post quit. I felt great. Since that time I've put it all back on, and I'm really quite angry with myself for doing this to myself all over again. I have come to realize my biggest downfall is that I eat at work, and drink diet coke. I have the right things to eat at home, but here at work there is ALWAYS chocolate, cake, pies, bagels, donuts, muffins, etc.. you name it it is brought in. No one forces me to eat it, but I do. Well, not any more. I've tried the other forums here, but the same level of accountability just does not exist. OK, so I'm not killing myself with nicotine and tobacco anymore, but I'm still doing it with food and sugar and who-knows-what in the diet coke.

I'm promising ahead, no more eating this garbage, no more diet coke, and no more eating at work.

Today is day 1. And, I'm going to save $12 per day (which is what I have spent on food and pop at work) in an account and after 170 days, I'm buying one of these: http://bartolex.com/bartolex-srs7cel/.. Then another 1300 days and I'm buying one of these: http://www.guitarrasramirez.com/index.p ... d_ficha=27. Yep, that is a $13,000 guitar.
Light me up if I so much as think about wavering. See you tomorrow.

Romandog 1620/1
(Day 1620 no nicotine, Day 1 no garbage food)

This is awesome! You can do it.

[Romandog]

OK Fellow KTCers.. Here is the deal.. Two years ago I had dropped 60 lbs, post quit. I felt great. Since that time I've put it all back on, and I'm really quite angry with myself for doing this to myself all over again. I have come to realize my biggest downfall is that I eat at work, and drink diet coke. I have the right things to eat at home, but here at work there is ALWAYS chocolate, cake, pies, bagels, donuts, muffins, etc.. you name it it is brought in. No one forces me to eat it, but I do. Well, not any more. I've tried the other forums here, but the same level of accountability just does not exist. OK, so I'm not killing myself with nicotine and tobacco anymore, but I'm still doing it with food and sugar and who-knows-what in the diet coke.

I'm promising ahead, no more eating this garbage, no more diet coke, and no more eating at work.

Today is day 1. And, I'm going to save $12 per day (which is what I have spent on food and pop at work) in an account and after 170 days, I'm buying one of these: http://bartolex.com/bartolex-srs7cel/.. Then another 1300 days and I'm buying one of these: http://www.guitarrasramirez.com/index.p ... d_ficha=27. Yep, that is a $13,000 guitar.
Light me up if I so much as think about wavering. See you tomorrow.

Romandog 1620/1
(Day 1620 no nicotine, Day 1 no garbage food)

[G]

Today is my quit day 1461.. Tomorrow morning will be my four year anniversary of being quit.

Praise God... Thank you, Lord..

I was on the verge, four years ago, of resigning myself to never being done with nicotine..

The last month has been difficult.. Work mostly.. Estimates given to management become deadlines.. A good bit of pressure due to a slick sales job and some bad decisions.. No one else in the country has been able to do this, but we can. Yep.. Sure we can.. But there are reasons why no one else in the country has been able, or has considered this project worth the effort, to complete..

Exercise goes out the window due to trying to force this project through.. Eating junk.. gaining weight, unexpected financial pressures.. etc, etc, etc, etc....

Basically L I F E.

Lots of things that more than four years ago would have been considered excellent reasons to justify remaining a slave to nicotine/Skoal.

But.. Now there is KTC...

So I get more involved in the site.. Get involved in some fresh quit. Cause some drama (unintentionally) in my own group.. Rage a bit. Apologize.. Find a new quitter who is making excuses and rip his ass for a while..

(Yes, I AM a Sasquatch, evidently, and not just 'cause I'm a hairy dude). Now he gets it..

And my quit continues and is stronger...

Because of the Lord's mercy toward me (a nicotine addicted, sorry ass sinner who really should be dead by now)

Because of this site..

Because of you.

Romandog - 4 x 365.25, as of TODAY.

Congrats Romandog! You made a difference in this quit. Thank you.

You made a difference in this Quit too. Congrats Dog!

x3, bad ass quitters set good examples and lead the rest of us away from temptation. Thank you for being a bad ass quitter!

Congrats on 4 years!

Congrats on 4 years, and outstanding work with your July '15 brethren!

Congrats. I love you seeing you around, Roman.

By the way, wasn't TheMissingPeace in July 11? He ain't been around in awhile. Anyone have his number?

[Tuco]

Today is my quit day 1461.. Tomorrow morning will be my four year anniversary of being quit.

Praise God... Thank you, Lord..

I was on the verge, four years ago, of resigning myself to never being done with nicotine..

The last month has been difficult.. Work mostly.. Estimates given to management become deadlines.. A good bit of pressure due to a slick sales job and some bad decisions.. No one else in the country has been able to do this, but we can. Yep.. Sure we can.. But there are reasons why no one else in the country has been able, or has considered this project worth the effort, to complete..

Exercise goes out the window due to trying to force this project through.. Eating junk.. gaining weight, unexpected financial pressures.. etc, etc, etc, etc....

Basically L I F E.

Lots of things that more than four years ago would have been considered excellent reasons to justify remaining a slave to nicotine/Skoal.

But.. Now there is KTC...

So I get more involved in the site.. Get involved in some fresh quit. Cause some drama (unintentionally) in my own group.. Rage a bit. Apologize.. Find a new quitter who is making excuses and rip his ass for a while..

(Yes, I AM a Sasquatch, evidently, and not just 'cause I'm a hairy dude). Now he gets it..

And my quit continues and is stronger...

Because of the Lord's mercy toward me (a nicotine addicted, sorry ass sinner who really should be dead by now)

Because of this site..

Because of you.

Romandog - 4 x 365.25, as of TODAY.

Congrats Romandog! You made a difference in this quit. Thank you.

You made a difference in this Quit too. Congrats Dog!

x3, bad ass quitters set good examples and lead the rest of us away from temptation. Thank you for being a bad ass quitter!

Congrats on 4 years!

Congrats on 4 years, and outstanding work with your July '15 brethren!

[ChickDip]

Today is my quit day 1461.. Tomorrow morning will be my four year anniversary of being quit.

Praise God... Thank you, Lord..

I was on the verge, four years ago, of resigning myself to never being done with nicotine..

The last month has been difficult.. Work mostly.. Estimates given to management become deadlines.. A good bit of pressure due to a slick sales job and some bad decisions.. No one else in the country has been able to do this, but we can. Yep.. Sure we can.. But there are reasons why no one else in the country has been able, or has considered this project worth the effort, to complete..

Exercise goes out the window due to trying to force this project through.. Eating junk.. gaining weight, unexpected financial pressures.. etc, etc, etc, etc....

Basically L I F E.

Lots of things that more than four years ago would have been considered excellent reasons to justify remaining a slave to nicotine/Skoal.

But.. Now there is KTC...

So I get more involved in the site.. Get involved in some fresh quit. Cause some drama (unintentionally) in my own group.. Rage a bit. Apologize.. Find a new quitter who is making excuses and rip his ass for a while..

(Yes, I AM a Sasquatch, evidently, and not just 'cause I'm a hairy dude). Now he gets it..

And my quit continues and is stronger...

Because of the Lord's mercy toward me (a nicotine addicted, sorry ass sinner who really should be dead by now)

Because of this site..

Because of you.

Romandog - 4 x 365.25, as of TODAY.

Congrats Romandog! You made a difference in this quit. Thank you.

You made a difference in this Quit too. Congrats Dog!

x3, bad ass quitters set good examples and lead the rest of us away from temptation. Thank you for being a bad ass quitter!

Congrats on 4 years!

[Pinched]

Today is my quit day 1461.. Tomorrow morning will be my four year anniversary of being quit.

Praise God... Thank you, Lord..

I was on the verge, four years ago, of resigning myself to never being done with nicotine..

The last month has been difficult.. Work mostly.. Estimates given to management become deadlines.. A good bit of pressure due to a slick sales job and some bad decisions.. No one else in the country has been able to do this, but we can. Yep.. Sure we can.. But there are reasons why no one else in the country has been able, or has considered this project worth the effort, to complete..

Exercise goes out the window due to trying to force this project through.. Eating junk.. gaining weight, unexpected financial pressures.. etc, etc, etc, etc....

Basically L I F E.

Lots of things that more than four years ago would have been considered excellent reasons to justify remaining a slave to nicotine/Skoal.

But.. Now there is KTC...

So I get more involved in the site.. Get involved in some fresh quit. Cause some drama (unintentionally) in my own group.. Rage a bit. Apologize.. Find a new quitter who is making excuses and rip his ass for a while..

(Yes, I AM a Sasquatch, evidently, and not just 'cause I'm a hairy dude). Now he gets it..

And my quit continues and is stronger...

Because of the Lord's mercy toward me (a nicotine addicted, sorry ass sinner who really should be dead by now)

Because of this site..

Because of you.

Romandog - 4 x 365.25, as of TODAY.

Congrats Romandog! You made a difference in this quit. Thank you.

You made a difference in this Quit too. Congrats Dog!

x3, bad ass quitters set good examples and lead the rest of us away from temptation. Thank you for being a bad ass quitter!

[Nolaq]

Today is my quit day 1461.. Tomorrow morning will be my four year anniversary of being quit.

Praise God... Thank you, Lord..

I was on the verge, four years ago, of resigning myself to never being done with nicotine..

The last month has been difficult.. Work mostly.. Estimates given to management become deadlines.. A good bit of pressure due to a slick sales job and some bad decisions.. No one else in the country has been able to do this, but we can. Yep.. Sure we can.. But there are reasons why no one else in the country has been able, or has considered this project worth the effort, to complete..

Exercise goes out the window due to trying to force this project through.. Eating junk.. gaining weight, unexpected financial pressures.. etc, etc, etc, etc....

Basically L I F E.

Lots of things that more than four years ago would have been considered excellent reasons to justify remaining a slave to nicotine/Skoal.

But.. Now there is KTC...

So I get more involved in the site.. Get involved in some fresh quit. Cause some drama (unintentionally) in my own group.. Rage a bit. Apologize.. Find a new quitter who is making excuses and rip his ass for a while..

(Yes, I AM a Sasquatch, evidently, and not just 'cause I'm a hairy dude). Now he gets it..

And my quit continues and is stronger...

Because of the Lord's mercy toward me (a nicotine addicted, sorry ass sinner who really should be dead by now)

Because of this site..

Because of you.

Romandog - 4 x 365.25, as of TODAY.

Congrats Romandog! You made a difference in this quit. Thank you.

You made a difference in this Quit too. Congrats Dog!

[30yraddict]

Today is my quit day 1461.. Tomorrow morning will be my four year anniversary of being quit.

Praise God... Thank you, Lord..

I was on the verge, four years ago, of resigning myself to never being done with nicotine..

The last month has been difficult.. Work mostly.. Estimates given to management become deadlines.. A good bit of pressure due to a slick sales job and some bad decisions.. No one else in the country has been able to do this, but we can. Yep.. Sure we can.. But there are reasons why no one else in the country has been able, or has considered this project worth the effort, to complete..

Exercise goes out the window due to trying to force this project through.. Eating junk.. gaining weight, unexpected financial pressures.. etc, etc, etc, etc....

Basically L I F E.

Lots of things that more than four years ago would have been considered excellent reasons to justify remaining a slave to nicotine/Skoal.

But.. Now there is KTC...

So I get more involved in the site.. Get involved in some fresh quit. Cause some drama (unintentionally) in my own group.. Rage a bit. Apologize.. Find a new quitter who is making excuses and rip his ass for a while..

(Yes, I AM a Sasquatch, evidently, and not just 'cause I'm a hairy dude). Now he gets it..

And my quit continues and is stronger...

Because of the Lord's mercy toward me (a nicotine addicted, sorry ass sinner who really should be dead by now)

Because of this site..

Because of you.

Romandog - 4 x 365.25, as of TODAY.

Congrats Romandog! You made a difference in this quit. Thank you.

[Romandog]

Today is my quit day 1461.. Tomorrow morning will be my four year anniversary of being quit.

Praise God... Thank you, Lord..

I was on the verge, four years ago, of resigning myself to never being done with nicotine..

The last month has been difficult.. Work mostly.. Estimates given to management become deadlines.. A good bit of pressure due to a slick sales job and some bad decisions.. No one else in the country has been able to do this, but we can. Yep.. Sure we can.. But there are reasons why no one else in the country has been able, or has considered this project worth the effort, to complete..

Exercise goes out the window due to trying to force this project through.. Eating junk.. gaining weight, unexpected financial pressures.. etc, etc, etc, etc....

Basically L I F E.

Lots of things that more than four years ago would have been considered excellent reasons to justify remaining a slave to nicotine/Skoal.

But.. Now there is KTC...

So I get more involved in the site.. Get involved in some fresh quit. Cause some drama (unintentionally) in my own group.. Rage a bit. Apologize.. Find a new quitter who is making excuses and rip his ass for a while..

(Yes, I AM a Sasquatch, evidently, and not just 'cause I'm a hairy dude). Now he gets it..

And my quit continues and is stronger...

Because of the Lord's mercy toward me (a nicotine addicted, sorry ass sinner who really should be dead by now)

Because of this site..

Because of you.

Romandog - 4 x 365.25, as of TODAY.