Introduction

[jmiah]

Just found this site. Dipped for a number of years in my early 20s. Quit for 6 years and then started using Snus a couple of years ago (idiotic yes I know). Quit snus yesterday. Seems to be much easier giving up than dip so far, though I know you don't let your guard down. Anyway, great site. Good luck to everyone

Glad to be quit with you today. Find your group and post roll. PM me if you need anything.

jmiah

[Radman]

There is no luck in this battle. We have to quit. We are quit. We will remain quit. All we have to do is use the tools and support this site has to offer. Addicts for life, quitters for today. PM me if you need my help.

[Ready]

If today is day - 1, Your quit group is November 2011... here ....

http://z11.invisionfree.com/QS_Xtreme/i ... topic=5023
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Here are some links you may find helpful...

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A how to get started by Remy:

index.php?showtopic=1360

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Quit Groups, What do they mean, by SOS

index.php?showtopic=88

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Roll call, why we do it your word by LOOT.

index.php?showtopic=120

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What to Expect when you quit.

http://www.killthecan.org/yourquit/what.asp

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Symptoms of Quitting dip and chew

http://www.killthecan.org/yourquit/symptoms.asp

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Contract to give up...

http://www.killthecan.org/facts/contract.asp

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Talk is cheap... by Remy.

http://www.killthecan.org/facts/remshot.asp

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Smokeless alternatives

http://killthecan.org/yourquit/alternatives.asp

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Words of Wisdom, Read them all

index.php?showforum=41

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Pbkid's HOF speech...

index.php?showtopic=2362

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April 2009 The FOQ'ers...

index.php?showtopic=2015

Read this group from the very first post to the very last post.

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How to post roll.

index.php?showtopic=50

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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.

[MikeA]

Welcome. Head over to the November quit and post roll with them.

[codeMan]

Just found this site. Dipped for a number of years in my early 20s. Quit for 6 years and then started using Snus a couple of years ago (idiotic yes I know). Quit snus yesterday. Seems to be much easier giving up than dip so far, though I know you don't let your guard down. Anyway, great site. Good luck to everyone