Hello,
I am new to this site, not doing very well at using it. I recently quit chewing, however I chew about 6 weeks a year at random times. Previously I had quit for 16 years straight but fell off the wagon in 2013 when my stress level went off the charts. So i tend to give myself permission to chew when certain things happen in my life, that is the problem.
Looking for assistance on how to post roll call and use the site affectively.
Thank you....