Hello. I just joined as I needed a place to just talk about this habit I've had for so long. Today is day 1 for me, and it has been pretty bad. I've eaten way to much, and have chewed a two packs of gum. I'm hot and sweaty, and I am not in the best of moods. My wife and kids are all supporting me in this by not stressing me out to much today. I've been a user since I was 16 years old which means I've been using it for about 28 years. My son who is a baseball fan just learned of Tony Gwynn's death and learned it was from cancer from smokeless tobacco. He came to me yesterday and basically asked me to stop as he didn't want me to die. I decided right then that I needed to stop.
So, day 1 and I am not happy. Thanks for having this place to vent about such a disgusting habit.
You didn't arrive here by accident. You're here to take your freedom back. The poison will kill you, it is real.
This site will save your life...if you let it. The support and power here cannot be bought with money. It is bought with your daily word given each day your feet hit the floor.
It is very simple, yet probably the hardest thing you've ever done.
1. Post roll (your promise not to dip today, just today).
2. Keep your word all damn day. (your word is good, right?)
3. Wake and Repeat.
Welcome to the best of your life....read and learn. Chat and grow stronger. Get digits and gain support and accountability.
You can do this....40,000 quitters are not wrong.
I did this, so can You...It gets better, I promise You...
Just take nic off the table for Today. ODAAT and NAFAR = One day at a time and never again for any reason.
Cheers.