Swan,
First of all, you spelled it wrong...it's AustIn :) just f'n with ya...I'm a fellow Austin, and Quitter. 350 days ago today I was sitting right where you are. Wondering to myself, what the hell have I gotten myself into. Am I so desperate that I've sought the support of a bunch of strangers on the internet?! Can I not just stop this thing on my own? Is this place going to make a difference??...I know right where your head's at man.
Well, that was 350 days ago and I'm here to tell you friend that, YES! it has made ALL the difference to my Quit! I'd quit hundreds of times before finding KTC and this is now the longest I've been w/o nicotine since I was 15 years old. I'm 24 now.
You got this man! Just keep your head low, read, read, read as the gents have stated below me, and KEEP YOUR WORD. Simple, not easy is pretty spot on.
Embrace the Suck the Fog now, never forget it, and never have to relive it!
Cancrusher (AustIn)