Arrow, welcome to freedom. You are in the March group. Go to the welcome page for roll posting instructions.
topic/1003072/1/#newThe key to this site is accountability. Every day, wake up, piss and post WUPP. Make your daily promise to your group that you will not use nicotine in any form for that day and then....keep your promise until the next day. Simple, right? This is gonna be tough, it's gonna suck, but you have to lean on your group and embrace it. Celebrate even the smallest milestones. I understand just where you are at right now. I was there 197 days ago. Post roll now!
FF