Today it ENDS!

[clairmontblues]

Hi Mike,

50yo here. Dipped 37 yrs. Quit now 275 days. I chew gum like a mad man at times and use Bacc-Off non-tobacco chewing blend.

I'd love to talk with you about the nicotine effects with your heart if (and when) you are willing.

Quit with you today!

[Idaho Spuds]

Thank you all, posted roll....great advice found was mint substitute helped with one hell of fog this morning....push on  up...no more nicotine!!

Great work, there is some great support and advice here.
My advice is to have a wide variety of candy, gum, and fake chew, etc. I use flavored toothpicks.
Stay active, build a network of support and quit each day.
Idaho Spuds

[Mfoster65]

Thank you all, posted roll....great advice found was mint substitute helped with one hell of fog this morning....push on  up...no more nicotine!!

[pab1964]

Welcome to KTC old man......i'm 52 years old and dipped Copenhagen for 29yrs....i quit cold turkey on 16Dec2014 and will be posting up a day 99 tomorrow.....it can be done....there is never a bad time to Quit

You just stepped off with the right foot....you have Quit...you have admitted your an addict....most importantly - you joined KTC and Posted Roll in June2015.....Take this Quite One Day At A Time....it will be pretty shitty for next couple days.....then it will continue to be shitty for awhile longer....but before you know it...life will start to level out and you'll start feeling pretty damn good

The most important thing i've done since my day 1 is Post Roll.....i post roll Every Damn Day....wake up / piss / post roll / make that promise to your self and our quit group that you will not use nicotine....go to bed / wake up / repeat

Hey Mike,
From one olé guy to another, welcome aboard my friend. Racing heart? Sounds like you may have quit just in time. I had racing heart, anxiety never thought anything about it till I had heart attack. And yes heart specialist said mostly from dip. I'm 50 been dipping 38 years nic free for 86 frigging glorious days! Look you're a big boy, you can do this but I will tell you it's damn hard but a helluva lot better than dying! Don't mean to sound so harsh just speaking truth! Hey the 2 olé guy's beast and rawls very dependable hard core badass quitters keep them on your side! Get you some candy, gum, fake chew whatever it takes ,craves will hit you hard and often. I will not pussy foot around with you . I'm straight forward don't want no surprises for you. Get you some numbers, mine if you want just pm guy's be more than happy to help! Damn proud to be quit with you today my friend!

[beast42a]

Welcome to KTC old man......i'm 52 years old and dipped Copenhagen for 29yrs....i quit cold turkey on 16Dec2014 and will be posting up a day 99 tomorrow.....it can be done....there is never a bad time to Quit

You just stepped off with the right foot....you have Quit...you have admitted your an addict....most importantly - you joined KTC and Posted Roll in June2015.....Take this Quite One Day At A Time....it will be pretty shitty for next couple days.....then it will continue to be shitty for awhile longer....but before you know it...life will start to level out and you'll start feeling pretty damn good

The most important thing i've done since my day 1 is Post Roll.....i post roll Every Damn Day....wake up / piss / post roll / make that promise to your self and our quit group that you will not use nicotine....go to bed / wake up / repeat

[Don]

Great to see you here Mike! Make that promise, one day at a time. We have your back - you are not alone in this fight.

CJ

Mike - You made a great decision. A racing heart is nothing to mess around with. It sounds like you have a pretty good quit plan already. I quit with you today. Stay with it!

[ChristopherJ]

Great to see you here Mike! Make that promise, one day at a time. We have your back - you are not alone in this fight.

CJ

[danojeno]

Welcome aboard the last train out brother! Get to know your fellow Goons and vets alike. I sent you a PM, go check it out. Glad to be quit with you Today!

[Mfoster65]

Thanks guys I appreciate it, I posted on the roll I think....watched the videos of how to  my name is up there I believe.

[Rawls]

Hey Mike close to the same thing here... Time to let the old self die and bring on the new Free one.

We post roll here daily, and give our word we will not touch nicotine for 24 hours.

You will be in the June Group found here: topic/10990123/

Directions on posting are on the list sheet or you can go read 1-4 in the Welcome area.

Welcome aboard the crazy train..... You can do it. you just need some BA Support. and you found it today!

I quit with you ALL Day.

PS...50 Year old quitters ROCK! Never too old to quit.

[Thumblewort]

Hi, Mike here....33 years in the can , coming out today. a couple weeks back had a big scare with racing heart, did the hospital scene and all that. what it came down to was poor choices, dipping being the biggest....So I had been cutting back over the last several weeks  after reading through your website decided to go all in!!

Mike, congratulations on the best decision of your life! Flush anything you have left down the toilet, and post your promise. Proud to be quit with you today

Dive in Mike. It sucks at first, and then it is awesome not to be a slave anymore! HMQ, and LBBQ to you today!

[QuitInCA]

Hi, Mike here....33 years in the can , coming out today. a couple weeks back had a big scare with racing heart, did the hospital scene and all that. what it came down to was poor choices, dipping being the biggest....So I had been cutting back over the last several weeks  after reading through your website decided to go all in!!

Mike, congratulations on the best decision of your life! Flush anything you have left down the toilet, and post your promise. Proud to be quit with you today

[Mfoster65]

Hi, Mike here....33 years in the can , coming out today. a couple weeks back had a big scare with racing heart, did the hospital scene and all that. what it came down to was poor choices, dipping being the biggest....So I had been cutting back over the last several weeks  after reading through your website decided to go all in!!