Bad assed! Great choice to jump in and quit. READ EVERYTHING ON KTC! I cannot stress this enough. Start with the welcome center, and then keep going. Read intro threads from start to current, read cancer stories, HOF speeches, words of wisdom, everything! All the knowledge you need to quit is right here, but you have to own your quit. No one else can quit for you. Learn how we quit on KTC, and then live the plan. The plan works. Get involved here and build your accountability. Focus your rage at the poison and the drug pushers at big tobacco. Quitting will be one of the hardest things you will ever do, but it is so worth it, and it will eventually get better and easier. PM me if you have any questions or need a #. You can do this.