Nice job, George.
Fucking Day One.
I'm not going to tell you about how quitting sucks. You know that it sucks. That's why you're here. You've tried to quit before and messed it up because you caved in to the suckiness. I don't have any advice on how to quit...like drinking water, exercising, chew wood shavings, hit a punching bag, etc. The thing is, to be successful, you only have to want to quit, and the way to do that is, WHATEVER IT TAKES TO NOT INGEST NICOTINE TODAY.
Promise us all not to use nicotine today, and then keep your promise. Tomorrow will take care of itself.
I'm with you all day today.