Congrats on the best decision of your life. It won’t be easy, but nothing of worth really is. But before getting too far, you must acknowledge that this isn’t a “habit”, it’s an ADDICTION. A habit is not putting the toilet seat down. Nicotine is more serious than this. In fact, nicotine is ranked just behind heroine and cocaine as the worlds most addictive substances. Think about that for a minute. Your fight against nicotine must be a focused effort to destroy the enemy, while maintaining full cognizance of who it is. Minimizing its control on your life will only lead to failure. So with all that said, repeat after me ... “long time ADDICTION”!
You can effectively fight this utilizing the tools on this website. Ask me how I know ... Aumegrad 363 days nicotine free after a 26 yr addiction!