After 21 years i put the can down on February 20, 2020. I got a stomach bug and just didnt want i while sick, and decided not to pick it back up again. Copenhagen and Grizzly wintergreen was my dip of choice for most of that time. I've been doing pretty good on my on until recently. Ive been reading stuff on this site off and on since the start of my quit. Im starting to have some physical and emotional changes that are hard to cope with and decided to join, maybe get some help and support to get me through this. Thanks guys, name is Eric btw.
Also, Im a little confused about joining a quit group. I found my dates, and entered the chat, but there was no way for me to post and introduce myself.