Congrats, SMU!!! You've taken the first step, let us help you the rest of the way. You need to learn HOW and WHY we post roll. Then do it.
Posting roll cuts addiction down to a size you can deal with. I used to get overwhelmed with the idea of quitting forever. Quitting forever is hard. So hard that we don't even try to do that here. All we're doing is promising that we won't have any nicotine TODAY. Nobody is saying anything about tomorrow, next week, next year or whatever. Don't worry about the future. We'll deal with it when it gets here. But you can give us your word that you won't have nicotine today. And you can fight like hell to keep your word all day. That's all there is to it.
Get your mind right...embrace the suck!!! The suck is the feeling of healing, brother! Choose to think of it this way...you GET to feel this shitty because you CHOSE to quit. Quitting is taking your life back. Quitting is a privilege reserved to those who have the guts to do it. I'm pumped about your quit!!! You should be too.
There are no short-cuts and nobody can do this for you. But we've got your back. We're behind you all the way now. Check out the Quit Groups...not just your own, but a few other months and years. Then think...all of those folks have been right where you are now and are winning ONE DAY AT A TIME. Pretty cool, huh?
YOU GOT THIS, BROTHER!
