Hey BillyG and CWright,
Welcome. It is great to someone else who wants to take their life back!
You both are in the right place.
Click on the Salmon colored "Welcome Center" button above left and read, read and read.
We post Roll every a.m....the earlier the better.
Posting roll means we are giving our word to ourselves and our brethren in Quit that we won't put the poison in our mouth TODAY.
We keep our word all day and night...doing seeds, water, exercise, hanging in the chat room, whatever it takes to get to bed clean.
We wake up and REPEAT.
We QUIT one Day at a time.
No NICOTINE allowed!!!!! No pussy cigars, no cancer sticks, no pussy patches, no NICOTINE at ALL! Fake dip is allowed. Ranting in the chat room, running 5 miles, sunflower seeds, toothpicks are ALLOWED. Get the picture?
There are tools here for YOU to be QUIT.
Many perfect strangers are here to help YOU!
YOU can KILL the can!
I dipped 30 years, 24/7 1-2 cans per day. Lucky to be alive! I am 190 daze quit and never thought in a million years I could do THIS!
If I can, YOU can.
It gets waaaaaayyyyyyy better as you begin to WIN the WAR against the NIC Bitch!!!
Cheers and WELCOME to HELL!!!!
WE are here with you! 'bang head'