Pky1520 it's not easy I simply made up my mind I wanted to quite. I used baccoff and smokey mountain.
Making up your mind is the first great step. Smokey Mountain and Baccoff are great tools.
What you need now, to really make this stick, is a plan. You need a plan for when you're out of SM and feeling down. You need a plan for when you're 35 days into your quit and start to feel like maybe you can get away with "just one." You need a plan for when the adrenaline of the early quit wears off and now you're dealing with some lingering depression.
For me and many many others, the plan has been to make a promise to the folks on this site every single day. Make that promise to your group before anything that might throw you off, even has the chance to come up.
That way, no matter what happens or how you might be feeling, you already gave your word that you wouldn't cave. The other big benefit of that is that you'll have a whole community of people willing to support you / drag your ass through it, as the situation requires.
