Author Topic: Brand new quitter  (Read 1881 times)

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Offline Souliman

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Re: Brand new quitter
« Reply #12 on: May 16, 2012, 09:34:00 AM »
Quote from: Zam
Quote from: Souliman
  A tired body puts a soul at rest.

Just from my experience, I beat the shit out of myself during that initial period. Went as hard as I could. Thing is, it all feeds on itself. You exhaust yourself you'll sleep better. Better sleep, keeps you in a rational mind set. A rational mind set leads to wiser decisions, maintaining your temper and managing priorities.
Listen to Souliman, He knows a lot about beating himself :o
Damn Zam. Quitter on quitter crime. :)

Keep fighting brother.

Offline zam

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Re: Brand new quitter
« Reply #11 on: May 15, 2012, 11:14:00 PM »
Quote from: Souliman
  A tired body puts a soul at rest.

Just from my experience, I beat the shit out of myself during that initial period. Went as hard as I could. Thing is, it all feeds on itself. You exhaust yourself you'll sleep better. Better sleep, keeps you in a rational mind set. A rational mind set leads to wiser decisions, maintaining your temper and managing priorities.
Listen to Souliman, He knows a lot about beating himself :o
*Quit today. Full stop. No qualifiers. Tomorrow?... IDK, IDC.

Offline Souliman

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Re: Brand new quitter
« Reply #10 on: May 15, 2012, 10:16:00 PM »
Quote from: dukedog
Quote from: Mthomas3824
Quote from: Wedgie
Quote from: Sassmaster
Hi today was my first day in 14 years that I haven't hade a chew.  I really am losing my mind.  I snapped at my kids and I can bearly remember to my name let alone the shit I have to do everyday.  I really want to tell that ring in my pants to fuck off but I don't want to be a dick around my family.  Any suggestions q
Would be appreciated thanks
Best advice?

DON'T GIVE IN. Stay quit. Use the tools on this site to get passed the first couple of days. Then continue to use the tools to stay quit for the rest of your life.

Drink lots of water
Take lots of walks
Read this site
Repeat
When you find yourself in Hell, keep walking!

Welcome to hell. Don't stop because it hurts. Embrace the pain of this and stay quit. Keep focused and stay on task because it hurts!
There's no easy way, just suck it up. A week from now you're gonna be really proud of yourself.
Exercise. A tired body puts a soul at rest.

Just from my experience, I beat the shit out of myself during that initial period. Went as hard as I could. Thing is, it all feeds on itself. You exhaust yourself you'll sleep better. Better sleep, keeps you in a rational mind set. A rational mind set leads to wiser decisions, maintaining your temper and managing priorities.

Offline dukedog

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Re: Brand new quitter
« Reply #9 on: May 15, 2012, 10:56:00 AM »
Quote from: Mthomas3824
Quote from: Wedgie
Quote from: Sassmaster
Hi today was my first day in 14 years that I haven't hade a chew.  I really am losing my mind.  I snapped at my kids and I can bearly remember to my name let alone the shit I have to do everyday.  I really want to tell that ring in my pants to fuck off but I don't want to be a dick around my family.  Any suggestions q
Would be appreciated thanks
Best advice?

DON'T GIVE IN. Stay quit. Use the tools on this site to get passed the first couple of days. Then continue to use the tools to stay quit for the rest of your life.

Drink lots of water
Take lots of walks
Read this site
Repeat
When you find yourself in Hell, keep walking!

Welcome to hell. Don't stop because it hurts. Embrace the pain of this and stay quit. Keep focused and stay on task because it hurts!
There's no easy way, just suck it up. A week from now you're gonna be really proud of yourself.
Dese for you

Offline Mthomas3824

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Re: Brand new quitter
« Reply #8 on: May 15, 2012, 10:48:00 AM »
Quote from: Wedgie
Quote from: Sassmaster
Hi today was my first day in 14 years that I haven't hade a chew.  I really am losing my mind.  I snapped at my kids and I can bearly remember to my name let alone the shit I have to do everyday.  I really want to tell that ring in my pants to fuck off but I don't want to be a dick around my family.  Any suggestions q
Would be appreciated thanks
Best advice?

DON'T GIVE IN. Stay quit. Use the tools on this site to get passed the first couple of days. Then continue to use the tools to stay quit for the rest of your life.

Drink lots of water
Take lots of walks
Read this site
Repeat
When you find yourself in Hell, keep walking!

Welcome to hell. Don't stop because it hurts. Embrace the pain of this and stay quit. Keep focused and stay on task because it hurts!
Quit And Be Free

HOF Speech

Offline Wedge

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Re: Brand new quitter
« Reply #7 on: May 15, 2012, 08:46:00 AM »
Quote from: Sassmaster
Hi today was my first day in 14 years that I haven't hade a chew. I really am losing my mind. I snapped at my kids and I can bearly remember to my name let alone the shit I have to do everyday. I really want to tell that ring in my pants to fuck off but I don't want to be a dick around my family. Any suggestions q
Would be appreciated thanks
Best advice?

DON'T GIVE IN. Stay quit. Use the tools on this site to get passed the first couple of days. Then continue to use the tools to stay quit for the rest of your life.

Drink lots of water
Take lots of walks
Read this site
Repeat

Offline Wild_Bill

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Re: Brand new quitter
« Reply #6 on: May 15, 2012, 08:29:00 AM »
Sass,

Welcome. You're gettting some very sound advbice here. Heed it! I remember when I first quit...same exact thing. It will pass.

Post roll everday.

Don't fucking cave.
Quit Dip: August 12, 2011
Quit Cigs: October 1, 2009

veni, vici, cessavi

Offline Bruce

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Re: Brand new quitter
« Reply #5 on: May 15, 2012, 06:59:00 AM »
Quote from: Sassmaster
Hi today was my first day in 14 years that I haven't hade a chew. I really am losing my mind. I snapped at my kids and I can bearly remember to my name let alone the shit I have to do everyday. I really want to tell that ring in my pants to fuck off but I don't want to be a dick around my family. Any suggestions q
Would be appreciated thanks
Advice: Post roll everyday

The dip rage will go away, I still have co-workers talk about my dip rage around day 3-4, it happens.

Go to the Welcome Center and learn what we do (post roll) and how we do it (everyday).

Then head on over to August '12 and post up, that means in 100 days you'll reach the your HoF date in August. It's that simple man
Quit date: 11/21/11
HOF date: 2/28/12
Comma date: 8/16/14
It's a freedom thing


Caving is NOT an option

-"Now I can walk through walls and my quit can talk to god. That's right. Crazy voodoo magic quit" Souliman

-'Stop being a pussy and quit' Tarpon17

-"this is the gheyest place on earth, if you say it in here it might become someones signature" Bigwhitebeast

- "We Quit Like Fuck" - Coach Steve

Offline Wt57

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Re: Brand new quitter
« Reply #4 on: May 15, 2012, 12:52:00 AM »
Quote from: Jameso
Quote from: Wt57
Quote from: Sassmaster
Hi today was my first day in 14 years that I haven't hade a chew.  I really am losing my mind.  I snapped at my kids and I can bearly remember to my name let alone the shit I have to do everyday.  I really want to tell that ring in my pants to fuck off but I don't want to be a dick around my family.  Any suggestions q
Would be appreciated thanks
yes sir re! Sass. Start gathering contact #'s a list of people you feel good about contacting and raging at, We can all take it, weve been there or are there now. We are all a bunch of fricking addicts each one as crazy as another. Your family did't put that shit in your mouth for 14 yrs so why should they suffer from your detox and withdrawal. Until you get those #'s come here or in August quit and post your rage. And what ever you do dont hold back we all like a good blowout rage it makes us feel a little bit more normal; if that is possible.
Your 1st 4-5 days are going to be tough, that is normal. This is where you need to fight through this shit. After that the quit become more psychological, you just gotta refuse to cave. You will rage, you will be in the fog. Trust me this is normal. We call it the suck. Learn to embrace the suck, remember it you will not want to go through it again. If I can get through where your at now so can you. Stay quit, you owe it to yourself.
for everyone the roughest days can very, Mine were 6  7 Iv'e never been such a asshole!! OK, OK maybe a time or two but those two days were bad. This is a really good spot to rage, Its alot better than a Verizon store. I did both here and there! Fucker still makes me mad thinking about it. Oh yea and Bruce got it here, and he shoved it right back at me, Thanks again Bruce.
Point is read up on what to expect, have a plan that doesn't include being a ass to your family and friends. Come here and rant and rave, cuss and bitch about life, we'll shove it right back at you and show you how evil the bitch is.
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda

Offline Jameso

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Re: Brand new quitter
« Reply #3 on: May 14, 2012, 11:54:00 PM »
Quote from: Wt57
Quote from: Sassmaster
Hi today was my first day in 14 years that I haven't hade a chew.  I really am losing my mind.  I snapped at my kids and I can bearly remember to my name let alone the shit I have to do everyday.  I really want to tell that ring in my pants to fuck off but I don't want to be a dick around my family.  Any suggestions q
Would be appreciated thanks
yes sir re! Sass. Start gathering contact #'s a list of people you feel good about contacting and raging at, We can all take it, weve been there or are there now. We are all a bunch of fricking addicts each one as crazy as another. Your family did't put that shit in your mouth for 14 yrs so why should they suffer from your detox and withdrawal. Until you get those #'s come here or in August quit and post your rage. And what ever you do dont hold back we all like a good blowout rage it makes us feel a little bit more normal; if that is possible.
Your 1st 4-5 days are going to be tough, that is normal. This is where you need to fight through this shit. After that the quit become more psychological, you just gotta refuse to cave. You will rage, you will be in the fog. Trust me this is normal. We call it the suck. Learn to embrace the suck, remember it you will not want to go through it again. If I can get through where your at now so can you. Stay quit, you owe it to yourself.
Quit hard or Geaux home

I might be dead and gone tomorrow, but it won't be because I had tobacco in my mouth today.

Quit Date - 2/3/12
HOF Date - 5/12/12
2nd Floor - 8/20/12
3rd Floor - 11/28/12
4th Floor - 3/8/13
5th Floor - 6/23/13
6th Floor - 9/24/13
7th Floor - 1/2/14
8th floor - 4/12/14
9th Floor - 7/23/14

My HOF Speech

Offline Wt57

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Re: Brand new quitter
« Reply #2 on: May 14, 2012, 11:36:00 PM »
Quote from: Sassmaster
Hi today was my first day in 14 years that I haven't hade a chew. I really am losing my mind. I snapped at my kids and I can bearly remember to my name let alone the shit I have to do everyday. I really want to tell that ring in my pants to fuck off but I don't want to be a dick around my family. Any suggestions q
Would be appreciated thanks
yes sir re! Sass. Start gathering contact #'s a list of people you feel good about contacting and raging at, We can all take it, weve been there or are there now. We are all a bunch of fricking addicts each one as crazy as another. Your family did't put that shit in your mouth for 14 yrs so why should they suffer from your detox and withdrawal. Until you get those #'s come here or in August quit and post your rage. And what ever you do dont hold back we all like a good blowout rage it makes us feel a little bit more normal; if that is possible.
4/1/2012: Nicotine Quit Date
7/9/12: HOF The Missing Warning Label
TODAY is the day that counts
"Do, or do not, there is no try." Yoda

Offline Sassmaster

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Brand new quitter
« on: May 14, 2012, 11:00:00 PM »
Hi today was my first day in 14 years that I haven't hade a chew. I really am losing my mind. I snapped at my kids and I can bearly remember to my name let alone the shit I have to do everyday. I really want to tell that ring in my pants to fuck off but I don't want to be a dick around my family. Any suggestions q
Would be appreciated thanks