Author Topic: Day 19 and its still hard  (Read 969 times)

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Offline Dieselchick87

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Re: Day 19 and its still hard
« Reply #14 on: October 20, 2016, 12:05:00 PM »
Quote from: CHeath31
Quote from: Idaho
Where did you go?
so how do I do a roll call?
I PM'd you the link check your inbox in the upper right hand corner

then find the most recent post on pg 140 and follow the instructions on the post

if you have more questions about how to post you can pm me

Offline MikeK

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Re: Day 19 and its still hard
« Reply #13 on: October 20, 2016, 12:05:00 PM »
Quote from: CHeath31
Quote from: Idaho
Where did you go?
so how do I do a roll call?
this is how you post roll topic/1003072/1/#new
This where you post in January topic/30025780/140/#new

Offline CHeath31

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Re: Day 19 and its still hard
« Reply #12 on: October 20, 2016, 12:00:00 PM »
Quote from: Idaho
Where did you go?
so how do I do a roll call?

Offline CHeath31

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Re: Day 19 and its still hard
« Reply #11 on: October 20, 2016, 11:59:00 AM »
Im here day 20!!!!!!!!! lol

learning this forum!

Offline Dieselchick87

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Re: Day 19 and its still hard
« Reply #10 on: October 20, 2016, 11:58:00 AM »
hey man hope to see you on January's Group Posting Roll today


Offline daneman2009

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Re: Day 19 and its still hard
« Reply #8 on: October 20, 2016, 11:02:00 AM »
Way to quit!

Stay strong, STAY QUIT!

Offline AppleJack

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Re: Day 19 and its still hard
« Reply #7 on: October 20, 2016, 10:53:00 AM »
Quote from: spit
...you gotta stay diligent on staying quit for the rest of your life.
Actually... I gonna disagree just a tad here.

This mentality is too overwhelming at your stage.

One day at a time. That's much more manageable.

Get in here and do this... today.
Well, it’s one louder, isn’t it? It’s not ten.

Offline mattatk81

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Re: Day 19 and its still hard
« Reply #6 on: October 20, 2016, 10:49:00 AM »
Quote from: CHeath31
Well, Im on Day 19 and some days are bad. It seems its when it gets tough at home or work. Sometimes the smallest things makes me want to run to sheetz for a can!!!! But the good thing is I have not. At age 43 I actually used Skoal to stop smoking in 2007 and then for some crazy reason, I started again 3 years ago. So, as of 10/1/16, I am done with it. I thought these urges would have been gone by now. I have had no side effects except some weight gain and ill admit that I have been "ill as a hornet" at times. but Its going, day 19 and forward! Ill get it done!
It is hard and it will be hard forever, but you already know that. To be fore-warned is to be fore-armed. You know it's hard so quit HARD. Post roll and keep your promise to your group and most importantly yourself. Don't follow the majority of people who are smaller than their cravings. Your life is worth more than a can of shit. Do something for yourself, give yourself freedom. 19 days is a great start. Remember if you give in you have to start over at day one again.

Offline Spit cup

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Re: Day 19 and its still hard
« Reply #5 on: October 20, 2016, 10:31:00 AM »
Day 45 was still tough on me to stay quit, but I did. There is no magic number, people cave after ___(any number)___ days quit, you gotta stay diligent on staying quit for the rest of your life.

Offline daneman2009

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Re: Day 19 and its still hard
« Reply #4 on: October 20, 2016, 08:56:00 AM »
You got this bro. We are here to embrace the suck with you!

Stay Quit!

Offline AppleJack

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Re: Day 19 and its still hard
« Reply #3 on: October 20, 2016, 08:41:00 AM »
The only way to get this done is by buying into the KTC way.

Join a quit group, get involved, and stay involved.

It's not easy but it IS simple. You in?
Well, it’s one louder, isn’t it? It’s not ten.

Offline Dieselchick87

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Re: Day 19 and its still hard
« Reply #2 on: October 19, 2016, 04:25:00 PM »
Quote from: CHeath31
Well, Im on Day 19 and some days are bad. It seems its when it gets tough at home or work. Sometimes the smallest things makes me want to run to sheetz for a can!!!! But the good thing is I have not. At age 43 I actually used Skoal to stop smoking in 2007 and then for some crazy reason, I started again 3 years ago. So, as of 10/1/16, I am done with it. I thought these urges would have been gone by now. I have had no side effects except some weight gain and ill admit that I have been "ill as a hornet" at times. but Its going, day 19 and forward! Ill get it done!
Cheath,


Hey glad to see you made it over here. this is definitely the best support system ever head over to the January Quit Group and Post Roll and remember one day at a time

Stay Strong and Stay Quit!!!

Offline CHeath31

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Day 19 and its still hard
« on: October 19, 2016, 04:13:00 PM »
Well, Im on Day 19 and some days are bad. It seems its when it gets tough at home or work. Sometimes the smallest things makes me want to run to sheetz for a can!!!! But the good thing is I have not. At age 43 I actually used Skoal to stop smoking in 2007 and then for some crazy reason, I started again 3 years ago. So, as of 10/1/16, I am done with it. I thought these urges would have been gone by now. I have had no side effects except some weight gain and ill admit that I have been "ill as a hornet" at times. but Its going, day 19 and forward! Ill get it done!