hello everyone

[izup69]

Thanks for the suport this has been a long time comeing. Already on day 8.

[RAZD611]

You can do this!!!

[redtrain14]

Welcome izzy, congrats on your decision!

Head over to April '13 and introduce yourself. Post roll call early, everyday....like your life depends on it.

Because it does.

[izup69]

How's it going. Found the site and joined up. I quit 7 days ago and its still a real pain.
Well better introduce myself my name is Ricky and I'm from Iowa. Just recently moved into my new house over here. (About 3 months ago) I have used some form of tobacco since I was about 13. Quit smoking about 2 years ago and switched to dip. What a mistake that was ( should of just quit altogether ) for about 2 months I was smoking and dipping at the same time. I don't have big cravings at work since I work in a office can't really dip in there it only gets super bad is right after work. Getting off work sets it off. Got a have that dip. Its hard but I'm doing it.