i'm 42 and i've tried quitting for years. i stop for a few days, sometimes for a week, but always start again. the last six months, i've practically doubled the amount i use per week.
i would really appreciate any advice or suggestions from others who were such heavy users as i am now. tonight, i promised my wife that this time i am going to stop no matter how crummy the next few days, weeks, months, whatever are going to be.
i'm so happy i found this site.
thanks
Gus