Help Quitting

[whacko]

Travis,
Get into the quit group and post role after you flush the lip shit and don't even think about nic gum or patches.....you are just delaying the suck if you use it!

This program is about as easy as it gets:

1. Wake Up'
2. Post Role call in your quit group you will be nic free for today
3. KEEP YOUR WORD
4. Repeat tomorrow

Been working for me for 75 days! Could not have done it without the assholes on this site! 'Crazy'

[tazmed]

My name is Travis, and I have been chewing (mostly Copehagen Wintergreen lately) for the past 14 years, usually a can a day. I am ready to make the quit, but I am struggling with it. I think I can go cold turkey, but I would like advice on chew alternatives. I know of the Mint snuff, and so forth but does anyone have any other ideas? Any support is appreciated. I am so tired of this vice.

http://www.killthecan.org/yourquit/alternatives.asp

Try that on for size. Lots of options for quitters.

I'll also echo what Dippshit said, come on in and get your quit on. You won't find better, more determined support, than right here. The system works...period...as long as you play by the rules. Go into the welcome center and learn why we do what we do, and how. Then come back into the February 2012 group and post your "Day 1".

Hope you'll join us today...just for today. 'archer'

[dippshit]

My name is Travis, and I have been chewing (mostly Copehagen Wintergreen lately) for the past 14 years, usually a can a day. I am ready to make the quit, but I am struggling with it. I think I can go cold turkey, but I would like advice on chew alternatives. I know of the Mint snuff, and so forth but does anyone have any other ideas? Any support is appreciated. I am so tired of this vice.

Spit that shit out. Flush the rest of that poison down the drain. Click the Welcome Center tab up to the left. Read how and why we post roll. Post Roll. This is your promise to us and yourself that you will stay nicotine free for the next 24 hours. Then repeat. Do it now. Don't wait for tomorrow. Tomorrow never comes.

[travismsoccer]

My name is Travis, and I have been chewing (mostly Copehagen Wintergreen lately) for the past 14 years, usually a can a day. I am ready to make the quit, but I am struggling with it. I think I can go cold turkey, but I would like advice on chew alternatives. I know of the Mint snuff, and so forth but does anyone have any other ideas? Any support is appreciated. I am so tired of this vice.