I am SO addicted to Skoal Long Cut Straight it's not funny. The crap is in my mouth within 3 minutes of waking up and until 2 minutes before bed with maybe 2 hours total during the day that it's not in my mouth while eating and that's it. I dip about a can a day, maybe a tad more, in 5 or 6 large dips. Each dip stays in my mouth several hours at a time.
It's like clockwork for me...
wake up, DIP. Eat Breakfast, DIP. Eat lunch, DIP, etc, etc...it's in there all day long.
I literally get shakey in the morning until that first dip kicks in and even wake up in the middle of the night for a "quick fix" once in a while. It's horrible.
I was wondering if anyone here has tried Snus to better control the weaning process and what the thoughts are about it.
I know all about replacing one habit for another but at this rate, unless I can get some Valium or Xanax for the withdrawals, I can't take the tremors and crap and need to wean myself off somehow, some way.
Has anyone tried to quit using Camel Snus for a short period of time?
Thanks
No way around it, this is gonna hurt. Cold Turkey is the best way to quit in my opinion. You get other opinions as well.
The nic will be out of your system in about three days. All the slowing down stuff only prolongs the pain.
Having said that, If you have stopped all nicotine intake,,,
Welcome. You have found the best place to quit and stay that way. All of the tools and support required can be found here. You can do this. We will help.
If today is day - 1, Your quit group is December 09... here ....
http://z11.invisionfree.com/QS_Xtreme/i ... topic=2654+++++++++++++++++++++++++++++++++++++++++
A how to get started by Remy:
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Quit Groups, What do they mean, by SOS
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Roll call, why we do it your word by LOOT.
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How to post roll.
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How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, pat yourself on the back, and have a beer cause you will not be dipping today.