I am going on the end of day 6 without dip. Today was a really tough day. My cravings were bad all day. I am a 22 year old college student wrapping up my last semester. I have been dipping on and off for about five years. I am set on this being the time I give up dip for good. When I start my full-time job in January, I want to start out on the right foot and start that new chapter of my life dip free. I am worried about this upcoming semester starting in about a week triggering me to start dipping again. School has always been the biggest trigger for my dipping as I feel like it helps me concentrate and reduces my stress. Any suggestions on how to overcome this trigger? I have been drinking tons of water, excercising like crazy, chewing gum and seeds. I will succeed this time in my mission to quit for good! Glad I joined this community and any help from you guys would be greatly appreciated.