hello everyone, chewed for the last 16 years. am now coming to the end of day 2. never gone that long without it. today i found myself thinking of camping this summer and how much i will miss chew. thats bad, i know, but the thoughts just keep on popping into my head. i have to say that the info on this site and talking with its members has helped alot, thankyou.
welcome to your best decision. It may seem obvious but it is easy to forget - just quit for today and let tomorrow take care of itself. Remember, there is nothing that says you "can't" chew. You could always chew if you want to but hopefully you have come to that point where you simply have had enough and you don't "want" to chew.
Every day, wake up, saunter over to your May group and make a promise to goochy, mordecai, manbearpig, slomoe, and all of the others that you won't chew today. This promise, and the promise they make to you is what will keep you quit if you are someone who honors your word and takes it very seriously.
I would now send you over to the welcom page so you now how to post roll but I'll be if you don't already seem to have that down. If you need anything just ask, I'll do what I can for you. Otherwise, explore this site. There is a lot of wisdom on this site and a lot of funny shit to distract you from the craves. Good quittin' coletrain.