first day

[Mcbeevee]

Smiffy, honor your word daily that you will quit for that day and you can get through this. Each day is one more baby step to beating the addiction that we all have. Be strong and own your Quit!!!

[Hambone007]

Your quit decision MUST be 100% your decision. Anything short of that sets you up for failure by allowing your addict brain to blame a given situation as reason for you to go back to the can. Post your promise and keep your word. Repeat tomorrow

check you Inbox (1) upper right corner

I had a hard ti,e with posting roll to, it's pretty easy, just cut and paste. Follow the directions and you will be good! I will quit with you! Read this site! It will help, it is helping me out tremendously!

[cbird65]

Your quit decision MUST be 100% your decision. Anything short of that sets you up for failure by allowing your addict brain to blame a given situation as reason for you to go back to the can. Post your promise and keep your word. Repeat tomorrow

check you Inbox (1) upper right corner

[n2chukar]

Click on quit groups and then click on August - there you will find your personal bandd of brothers.

[Smiffy88]

thanks for the help butnow how do i sighn up for my quit group or do i even have to sighn up for it? and wher do i got to post my roll call? do i do it at my quit group and also whats my quit page????

[Matt F]

Use this link:

index.php?showtopic=8141

Be sure to bookmark it (use the Star icon in the right upper corner of the Chrome browser )

You can use the forum navigation line going to Community - Quit Groups

Anyway, go to the most recent post on the above link, then click (right, near top) on the quote control button.

Good luck there are more detailed instructions for this as well here:

index.php?showtopic=50

The best way to learn is to navigate around the site and see what's what.

Good luck!!

[Smiffy88]

Hi my name is Kegean i had been promising my wife that i would quit for years and have never kept that promise today is the day that i keep that promise for her and for myself. I wanna do this for me, us and our future together. I love her so much and am so sorry it has taken me this long. I knw its going to suck big time. I took my last Dip out five min ago. and dumped what was left in the can into the toilet.

i Need help navigating the site i found out how to post roll call in the help area but don't know wher to post it. it says to go to my quit page and then to my quit group but i dont knw wher or what eather of those are if someone could please help
thanks