Intro

[southgafarmer]

Kenworth, I haven't heard anything from you yet over in April. What gives? Kick that can and come join the brotherhood!

[Steel Cowboy]

What To Expect When You Quit Dipping

That page helped me along in the beginning. You'll see the familiar symptoms and you'll also see those in your quit group fighting alongside you.

[Steel Cowboy]

There are plenty of quitters going through the same symptoms you are. Head over to Pre-HOF April 2016 Quit Group and introduce yourself. Then come back every morning and make that promise not to use nicotine that day. You have to take this one day at a time (ODAAT). There is a lot of help in here. I've stopped before in the past, only to fail, but these folks hold me accountable and I do the same to them. Feel Free to give me a shout if you need anything. I quit with you today.

[Kenworth]

Had my last chew at 11:30pm 12/31/2015. I've held strong and I'm motivated to quit. I've posted on the main page before that I've quit for 16 and 19 days before and then caved. I won't cave this time, but good hell this sucks and it's hard to be rational when I can't think straight and I feel this pounding, buzzing annoyance behind my eyes and on my forehead. It almost feels like my forehead is sunburned and the skin feels tight. Weird I know, but that's the best way I can describe it. I'll hang tough.