after switching between cigarettes, dip and e-cigs for the past 12 years i am finally deciding to quit, this time for good. ive been stuck on a can of dip a day consistently for quite a while now and the thoughts of quitting come at the end of each can. everytime i tell myself this is my last can, but i always end up buying another one, it always comes with a disappointing feeling that i hate. i am 27 years old now and don't want to become one of those people that is still dipping at age 50. i'm always scared about ruining my teeth and gums, even though my gums have already receded from it. i don't want it ruining my dental health and health in general. i have my final dip in right now and have thrown away the can. i know this is gonna be quite a ride because i've gone a couple days without the dip before and it was hell. matter of fact, the cravings i get after a couple hours of not using are bad enough. i know nicotine is one hell of a drug and im an addict. hopefully with the help of this forum i can quit it for good and not look back. wish me luck