Phone Man....
I used for 30+ years, I am also a field tech for a major telecom company, and I quit all forms of nicotine 254 days ago, cold turkey. If I can do this- so can you. The program is simple:
1. Post Roll each day first thing, this is your promise to all of us that you will not use nicotine, just for today.
2. Honor that promise
3. Repeat
These first 3 days are going to be intense as nicotine leaves your body...remember them and know that you never have to repeat them again.
PM me if you need anything
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