No post yet in July 2018? Posting roll is the price of admission here. Put your name on the line, make a promise and keep your word. One day at a time. I hope you decide to come back, post roll and lather on the special sauce of KTC which is the brother/sisterhood of this place and the accountability that comes with it. It really is the difference for many of us between being quit and using again.
Also, none of this "if I make it to the end of the year" mentality. We quit here, we don't "try" to quit here. As Yoda said, "do or do not, there is no 'try'" It seems like a trivial thing, but it isn't. Getting the right mindset down is very important - it may be 99% of the battle. Understand that you are completely in control as to whether or not you stay quit. Nicotine wants to fool you into thinking you aren't strong enough - that you need it - but that is just a load of lies. Take tobacco off the table. It is not an option. Get a crave? Do something else. Use fake, eat seeds, do jumping jacks, down a gallon of water, eat an entire cow if necessary. Just do something else.
I promise you that you can do this.
