Hello Everyone!
My name is Robert, I am 22 years old, I starting dipping when I turned 18. In retrospect I really can't think of why I started. I went camping with friends, they had dip, and I tried it, liked it, and continued using it daily. It didn't take long before I was going through at least a can a day. When I left home for college, I started using even more, since I didn't have to hide it from my parents. Went up to 2-3 cans a day, when I wasn't in class, I had a dip in.
I tried to quit just before my 20th birthday with nicotine lozenges, started with the 2mg, but quickly jumped to the 4mg, and that ended up just "getting me through classes"... When the 4mg didn't seem to cut it, I upped it to two lozenges at a time, so, 8mg wedged into my cheeks at all hours of the day... it did decrease my dip usage, but only a little. I still would dip when I was alone, or stressed.
I have come to the realization that the only way I will be able to quit is cold turkey. I've tried before and failed. I get to a week and mess up once, and fall off the deep end again and again...
I want accountability... it's been 96 hours with zero nicotine... I'll try this roll call thing...