Well after 16yrs. of cope I'm done. I've tried before and ended up thinking i'll just get one more and we all know how that goes. I'm quitting for myself this time no one else!!! So I got this. BTW this is day 1.
What's fueling your fire Mikey?
Mikey82 -
Glad to have you here. Make your comittment and post roll with the April Quit Group (your quit group is the month in which you WILL be 100 days quit). Lots of great support here on KTC. Read all you can and know what to expect. I am only a newbie too, but I can already tell you it will get better. Here's some tips - the links are live when you post to your quit group:
1. Be sure to visit the WELCOME CENTER for what you need to know.
2. Stop by Introductions and tell us something about yourself.
3. Knowing what to expect is found here and here.
4. Print this Contract to give up... ; put it in your wallet and commit to signing it before you can take another dip.
5. Read about Tom and Jenny Kern , It will be a tough read, but do it. Start from the beginning
6. Unsure how to Post Roll? Click here -- How to post roll. Still confused? Watch how it is done
7. For inspiration stop by Words of Wisdom, HOF Speeches, and the Hall of Legends
I quit with you today!
