Day 1 here goes nothing!

[oakTree]

Whiskey Tango Foxtrot?? Another one bites the dust? I'll say the same I just said to Medi... Come back when you put your big girl panties on. What is chew doing good for you? Name one fucking thing. And be honest. Seriously, brother, spend some time looking yourself in the eyes in the mirror contemplating this. Get the fuck back in here and get to work.

Strong like oak. QLF!

[user29029]

Good morning all,

I started my spiral into addictions 11 years ago with a pinch of skoal wintergreen. From there it progressed into a two can a day addiction. I'm now married with a wife and step son and want to break this addiction so that I'm not always waiting to get the next pinch in. I know that with faith and help from my brothers on here I can make this happen. I will not put another pinch of this crap in my mouth again. Today is the first day of the rest of my life dip free.

Welcome, I was addicted to the shit for 30 years. The quit is going to suck, suck bad. Everyday it does get better. You will be in the October group, learn to post roll. Its' your promise you will not cave in the nic bitch today. We take ODAAT, one day at a time and post roll EDD every damn day. I quit with you today

Holy shit, you are in for a rough ride. Just plan for the worst, drink a lot of water, and buy fake chew. You not only have an addiction, you have a serious habit to break. The habit of dipping can be broken with a few weeks of abstinence from dipping, break that habit later. Fake chew will give you only one battlefront - the more important one of getting nicotine out of your body. Go to bed early, and work on a sleep schedule. Let yourself eat whatever you want, you just gotta get the nicotine out and your brain on your side. It's good that your first couple days are weekend days, like me. I slept about 12 hours a day and I had no idea what was going on. This site has a shitload of answers. Send me a note, man. I will keep you company.

[oakTree]

Good to see you here, brother. I hope you're not riding the fire medic today. I'm riding an engine tonight, myself...

I'll PM my number if you ever want to text.

ODAAT. EDD. QLF!

Strong like oak.

[schaef418]

Good to see you on roll.

Come back tomorrow and do the same.

[I'm done with chew]

Good morning all,

I started my spiral into addictions 11 years ago with a pinch of skoal wintergreen. From there it progressed into a two can a day addiction. I'm now married with a wife and step son and want to break this addiction so that I'm not always waiting to get the next pinch in. I know that with faith and help from my brothers on here I can make this happen. I will not put another pinch of this crap in my mouth again. Today is the first day of the rest of my life dip free.

Welcome, I was addicted to the shit for 30 years. The quit is going to suck, suck bad. Everyday it does get better. You will be in the October group, learn to post roll. Its' your promise you will not cave in the nic bitch today. We take ODAAT, one day at a time and post roll EDD every damn day. I quit with you today

Nice intro. Short and sweet, with solid determination mixed in. That determination you have today is going to be tested. Quitting chew may be one of the biggest struggles you will ever face, but the formula for success is so simple. Wake up each morning and post your promise (roll call) to stay Nic free for only the day. Then honor your word to yourself and us. With your attitude I believe you WILL BE dip free for the rest of your life. But for now focus on your quit in daily increments. Hell! break it down to hourly increments if you need too. It will add up. Forever is a hard concept. Daily commitment is a manageable task. Quit for today! Tomorrow will come soon enough. Anyone can suffer through some "fog" and "suck" for 24 hrs right? You can do that today. Tomorrow we repeat the process. I quit with you today!

[jomartin88]

I quit with you today!

[normjr88]

Good morning all,

I started my spiral into addictions 11 years ago with a pinch of skoal wintergreen. From there it progressed into a two can a day addiction. I'm now married with a wife and step son and want to break this addiction so that I'm not always waiting to get the next pinch in. I know that with faith and help from my brothers on here I can make this happen. I will not put another pinch of this crap in my mouth again. Today is the first day of the rest of my life dip free.

Welcome, I was addicted to the shit for 30 years. The quit is going to suck, suck bad. Everyday it does get better. You will be in the October group, learn to post roll. Its' your promise you will not cave in the nic bitch today. We take ODAAT, one day at a time and post roll EDD every damn day. I quit with you today

[firemedic]

Good morning all,

I started my spiral into addictions 11 years ago with a pinch of skoal wintergreen. From there it progressed into a two can a day addiction. I'm now married with a wife and step son and want to break this addiction so that I'm not always waiting to get the next pinch in. I know that with faith and help from my brothers on here I can make this happen. I will not put another pinch of this crap in my mouth again. Today is the first day of the rest of my life dip free.