Author Topic: Enough is Enough  (Read 1344 times)

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Offline jRock

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Re: Enough is Enough
« Reply #10 on: February 12, 2010, 12:11:00 AM »
Quote from: NKT
Quote from: MikeA
Quote from: cougnut
This community is incredible. Some huge support here. I went without posting roll for several days and started receiving email from members in my gmail account as reminders. I love it. Good to know I have been clean for 17 days not a pinch and I'm feeling really positive.

By the way, is there a way to post roll from your phone, ie is there ? I dont always have the ability to post from a computer and being able to post or get right on the website and vent immediately would work wonders.

edit* nevermind just found it
all you need to do is text a quit brother and have them post roll for you. EVERYDAY, it's that impotrant
I bet you used to take a dip first thing every morning; I did without fail for around 12 years. I suggest that you use that same time, first thing every morning, to post roll or text a quit brother. It's an easy thing to do, and IT WILL KEEP YOU QUIT.
hah, I think just about everyone took one first thing in the morning
ooM went the dyslexic cow.

Offline nkt

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Re: Enough is Enough
« Reply #9 on: February 12, 2010, 12:03:00 AM »
Quote from: MikeA
Quote from: cougnut
This community is incredible. Some huge support here. I went without posting roll for several days and started receiving email from members in my gmail account as reminders. I love it. Good to know I have been clean for 17 days not a pinch and I'm feeling really positive.

By the way, is there a way to post roll from your phone, ie is there ? I dont always have the ability to post from a computer and being able to post or get right on the website and vent immediately would work wonders.

edit* nevermind just found it
all you need to do is text a quit brother and have them post roll for you. EVERYDAY, it's that impotrant
I bet you used to take a dip first thing every morning; I did without fail for around 12 years. I suggest that you use that same time, first thing every morning, to post roll or text a quit brother. It's an easy thing to do, and IT WILL KEEP YOU QUIT.

Offline MikeA

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Re: Enough is Enough
« Reply #8 on: February 11, 2010, 10:31:00 PM »
Quote from: cougnut
This community is incredible. Some huge support here. I went without posting roll for several days and started receiving email from members in my gmail account as reminders. I love it. Good to know I have been clean for 17 days not a pinch and I'm feeling really positive.

By the way, is there a way to post roll from your phone, ie is there ? I dont always have the ability to post from a computer and being able to post or get right on the website and vent immediately would work wonders.

edit* nevermind just found it
all you need to do is text a quit brother and have them post roll for you. EVERYDAY, it's that impotrant

Offline cougnut

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Re: Enough is Enough
« Reply #7 on: February 11, 2010, 09:22:00 PM »
This community is incredible. Some huge support here. I went without posting roll for several days and started receiving email from members in my gmail account as reminders. I love it. Good to know I have been clean for 17 days not a pinch and I'm feeling really positive.

By the way, is there a way to post roll from your phone, ie is there ? I dont always have the ability to post from a computer and being able to post or get right on the website and vent immediately would work wonders.

edit* nevermind just found it

Offline Ready

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Re: Enough is Enough
« Reply #6 on: January 26, 2010, 07:00:00 PM »
You can do this. Do it.

Offline cougnut

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Re: Enough is Enough
« Reply #5 on: January 26, 2010, 02:21:00 PM »
Thanks for the support guys, its much appreciated. On day 2 now and feeling pretty positive actually, mainly due to finally communicating with you all. I had to punch my dashboard this morning while driving by the convenience store but otherwise I've been ok. spent most of the day at work yesterday reading as much as a could on the site as well as role call..... which I need to get to now. On my way...... here's to another day away from the tobacco demon

Offline Skoal Monster

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Re: Enough is Enough
« Reply #4 on: January 26, 2010, 01:59:00 AM »
Welcome,

That'll be the last good thing you ever hear from me if you decide to cave.

Read this :

http://www.killthecan.org/facts/jennykern.asp

Now read this, Read it all, you want to know what your setting your family up for. Don't miss the posts by Tom's daughter.

http://www.caringbridge.org/mn/tomkern/

Now print this and put it in your wallet. Read it every time you want to cave. I read mine at least 50 times the first two weeks. If you decide to fail, you can sign it and hand it to your wife, make sure you look her in the eyes when you do it.

http://www.killthecan.org/facts/contract.asp

Chris, one year ago today I quit chewing tobacco. A twenty-three year habit. I chewed all day everyday. I was scared , frustrated and desperate. I hated that shit but I couldn't stop. Like you I quit and signed up for kill the can. I did one simple thing that made all the difference. I gave my word each morning that I would not chew or use nicotine that day. I didn't have to agree to quit forever, just for the day I gave my word. You can too. Your hooked on it because UST made that shit more addicting than heroin and in more flavors. They pay billions figuring out how to keep you hooked. Fuck em, if I can beat em so can you. If 1000 of us can quit then so can you. READ READ READ READ everything you can on this site. YOu'll find some pearls of wisdom, you'll find alot of bull, but if you keep at it and struggle thru youll find the truth. You'll realize that dip isn't good for anything but keeping you addicted to dip. You'll learn that a nicotine addict is no different than a heroin addict except for our drugs. You'll learn what addictive behavior has stole from you and see all the lies you tell your self. Pull up a chair and quit awhile as Mule likes to say. It'll be the best decision you ever made.

sM
"CLOSE THE DOOR. In my opinion, it?s the single most important step in your final quit. There is one moment, THE moment, when you finally let go and surrender to the quit. After that moment, no temptation will be great enough, no lie persuasive enough to make you commit suicide by using tobacco."

Offline MikeA

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Re: Enough is Enough
« Reply #3 on: January 25, 2010, 05:37:00 PM »
Quote from: jbeee
Hey Chris..welcome to the club. I am actually right across town from you in Glendale, so if you need a number, shoot me a PM and I'll give it to you.

The biggest part of my quit was acknowledging to myself that I never liked the stuff in the first place. I'm now at 22 days and with the exception of a few triggers, the thought of taking a dip really disgusts me.
Chris, welcome. You should head over to the May quit group
amd introduce yourself. Post roll with them

And when I am in Chandler you have to take me to the Heard Attack grill

Offline jbeee

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Re: Enough is Enough
« Reply #2 on: January 25, 2010, 05:33:00 PM »
Hey Chris..welcome to the club. I am actually right across town from you in Glendale, so if you need a number, shoot me a PM and I'll give it to you.

The biggest part of my quit was acknowledging to myself that I never liked the stuff in the first place. I'm now at 22 days and with the exception of a few triggers, the thought of taking a dip really disgusts me.

Offline cougnut

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Enough is Enough
« on: January 25, 2010, 05:25:00 PM »
Hello all, I think I have finally hit rock bottom..............


My name is Chris and I have been using smokeless tobacco in one form or another for over 20 years.


It started in high school, with a pinch of skoal here and there, mainly given to me by friends on occasion during sporting events. I didn't start buying it or using it on a regular basis until I joined the military. Many of my friends smoked and sit out in the smoking area. Since I hated smoking I figured I would just dip while I was out there. Big mistake..... from 1991-1999 I would dip 2-3 cans of Copenhagen a week, while adding a bag of Red Man on accasion when my front gum would get sore. Didnt even think of quitting until I met my current wife in 1998........

My wife of course hated the fact that I dipped, and by the time we started getting serious, I was tired of dipping myself. I attempted quiting here and there and was able to quite for a 1 year period at one time, but for some reason I would pick up a can here and there. I would basically continue to live a lie for several years, finding ways to hide it from my wife, eventually resigning to dipping at work only.

Even up to this year, I find myself picking up a can, throwing it away before even taking one pinch at times, at other times picking up a can and going through it in one day. I would even find myself throwing the can out the window on the way to work only to go back to find the can on the side of the street at lunch time. I'll go months without touching it, then fall right back into it when some stupid excuse comes up. I have been sick and tired for so long (I dont even like the taste of it anymore), yet haven't been able to completely kick it myself. I feel like a hyprocrite and I just want this to be over.

Anyway, my last reality check happened today. A "friend" of mine happened to have 2 of those new Marlboro snus packs and handed one to me. He might as well have handed me a eight ball of cocaine, because I was drawn to it bigtime. Fits right into my wallet.... easily hidden from the wife. I actually convinced myself that the small pouch would be no big deal, or at least ease the cravings when I felt I needed it. Well, my "easily hidden" snus pack ended up on the seat of our family car which my wife of course promptly found. She called me every name in the book but the one that hit home the most was "liar". I can't blame her one bit.

I feel like a complete ass. I don't even like doing the stuff though I feel like I need it. My father just died this last August due to complications surrounding his long term smoking habit, yet here I am still struggling daily to stay away from the can. At this point I can safely say that I cannot do this on my own. I desperately need support for something that is ruinning my relationship as well as putting my health at risk.

I have been to this site several times throughout the year in expectation of doing something about my habit, but this is the 1st time I have actually broken down and registered.

Anyway, the name's Chris and I am from Chandler AZ. We can call today my 1st day quit (again). Hopefully with the help of this great community I can make this permanent. That's the plan.......