Well today is day #1, it was terrible, barely could make it through one shift at work. I have been dipping since I was 14 years old, I am 23 now, Skoal Straight is what started it. I am currently in the Air Force been in nearly 5 years, and recently my gums have been taking a beating from the dip, so after trying to quit numerous times, I chose Feb. 1 2011 the day. I can no longer take the bloody gums anymore. I chose to join the site for advice and help along the way.
Thanks for reading