Welcome aboard David. Glad to welcome another Texan to the World of Quit. The first thing you need to do is post roll. Look up at the top left hand portion of this screen and you will see the salmon colored Welcome Center. Open it up and follow the instructions on how to post roll. Posting roll is the price of admission around here...nothing more and nothing less. It is your promise, hence your word, that you will not use nicotine that day. We post every day, rain or shine. We dont skip a few days. If we are not near a pc or cant figure out the complicated scenario on how to post with smart phone, then we either call or text a quit buddy and have that person post up for us that day(s). Simple. So, read all you can and lets get that name on Roll. You will be in the December 2013 quit group. That will be the month you will celebrate being 100 days without nicotine. We call it your Hall of Fame date. Finally, look up at the top right hand portion of this screen and you will see Inbox(1). Open it up. That is a message from me with my telephone number. I will be available to help you out 24/7. Call the number as you need to. Welcome aboard again. Wayne
