Thank you for your words of encouragement and that's great 110 days.
Quick question..Is my first roll call tomorrow or is it now (even though I had dip earlier in the day)?
day 1 starts when you spit the posion out and make your mind up, that you are done! Simple! When you post roll you, basically shake my hand and look me in the eye and promise me, and yourself that for today you will not beg borrow, bum, steal dip or ingest nicotine in any form whatsoever....for today!
Tomorrow when you wake up, you repeat that promise. I am a firm believer that the human can endure anything for 24 hours no matter how horrific. You can do this, if I can anyone can. I was the biggest candy-ass there was and had millions of excuses.
The main thing that keeped me quit until I learned all the quit tools to use, was that I aways thought of myself as a MAN OF MY WORD. When I give you my word, I will climb over hell and back not to break it!
You got this...post up Cindy!