Going on my 5th day, headaches are less, pain in jaw and neck starting to subside. Hell, the last 2 days thought I was either having a stroke or something with the pain in my head. Came on here last night, talked to a couple guys about the pains and they reassured me it was just the quitting. Feelin little better today. I have been really good about my cravings in my usual dip times during the day and it almost seems too easy so I am afraid i am heading for a nasty bout sometime soon. Gonna need you guys when that happens...OK just a little about me. Started chewing when I was 13 ( 53 now ), dipping at 16..it was the cool thing to do playing baseball. Tried numerous times over the years to quit only to fall back. Last "almost quit" was 3 years ago and actually made it 50 days. As of late, dippin just wasnt good anymore, almost like it was just something to do to pass time. started to not even like the taste...So, after listening to years of my wife saying "STOP" at me hacking up oysters constantly, I have taken the big step and threw it away. Only 5 days and she can even tell I am not hacking as much.. Just wanted to come on and say HI..